Natalie Truscello

All-purpose flour • Granulated sugar • Cornstarch • Baking powder • (113g), softened butter • Large eggs • + 1 tbsp Milk • Vanilla extract • cups, cold Heavy cream • (half a block), cold, full fat Cream cheese • Powdered sugar • Vanilla extract •

large, peeled and sliced into 1/4 inch Yellow potatoes • , diced Onion • Heavy cream • bags Shredded yellow cheddar cheese • to taste Garlic powder • to taste Salt • to taste Pepper • to taste Paprika

Ground beef or filet • Onion, diced • Birria broth (also 1/2 cup rotisserie drippings) • to taste Salt and pepper • Water with beef bouillon • Spinach or broccoli leaves • Cheese Whiz • Protein pasta (Barilla) • for topping Shredded cheddar cheese • Olive oil on thin sliced Baguette • S&P on • Thyme

diced onion • olive oil (I used chicken schmaltz) • Barilla protein elbows • broth • skim fairlife milk • non fat plain greek yogurt • fresh spinach chopped • diced tomatoes • cheddar cheese. I used English cheddar • goat cheese • American cheese • cheddar cheese powder •

chicken schmaltz or olive oil • dried thyme • Salt and pepper lightly • white wine • medium carrots diced • celery diced • onions diced • cubed mushrooms • crushed garlic • tomato paste • tomato bouillon • beef or chicken broth •

boneless skinless chicken thighs • Salt and pepper • Thyme & rosemary • Fig glaze • Fig jam • large log of goat cheese

large boneless chicken breasts • onions diced • queso • taco seasoning • Milk to thin out. 1/4 cup or so • to taste Salt and pepper • cooked jasmine rice with salt and turmeric

chicken breast sliced in half • shallot julienned • yellow onion julienned • Chicken Schmaltz • Salt / Pepper • minced garlic • fresh sage diced • fresh bay leaves • corn • Rosemary • Chardonnay • cream cheese room temperature •

Homemade marinara • ball Freshly shredded whole milk mozzarella ball (not in liquid!) • sweet & Smokey paprika • corn meal for bottom of pizza

low fat cottage cheese (blend first) • to 1 cup heavy cream • Parmesan cheese • fresh Basil • onion diced • Pepper to taste (taste before salting due to Parmesan cheese being salty)

ground turkey • onion diced • Adobo seasoning • large eggplant • basil Alfredo • protein pasta cooked

boneless, skinless chicken thighs from Costco • whole onion • Salt, pepper, coriander, and thyme • cream of chicken • White wine or water • Butter • Flour • Beef Tallow • Jasmine Rice • water

flour • roasted pumpkin puréed in food processor • warm water • fast acting dry yeast • salt • heaping tbsp honey

a box of protein pasta like Barilla • evaporated milk • (Half an 8 ounce block) of Velveeta 2% • a block of low-fat cream cheese. 4 oz • American cheese • to taste Salt and pepper

cooked chicken breast chopped • asparagus chopped • small onion chopped • heaping cup par boiled rice uncooked • chicken stock • healthy request cheddar cheese soup • shredded reduced fat cheddar cheese • Adobo seasoning & garlic powder

large sweet potatoes • olive oil • salted butter • good honey • salt

AP flour • Cajun seasoning • salt depending on how much Cajun seasoning you use • onion powder • garlic powder • beaten eggs • boneless chicken breasts cut into strips • Frank’s red hot • honey • light sour cream • mayo • Hidden valley dip pack (to taste) •

cooked chicken shredded • Cabot cheddar cheese shredded • low carb balance tortillas • pumpkin purée • light sour cream • onion chopped • large Red bell pepper chopped • dried or fresh parsley (or cilantro) • cumin powder • chili powder • cinnamon • to taste Salt & pepper •

Fill pot about 1/3 up with water • onion • garlic • mustard seed • celery seed • thyme • whole bottle PA maple syrup • kosher salt

Shred 1 medium size carrot • Shred 1 English cucumbers or 1/2 large cucumber • Shred 1 lbs imitation crab • white rice • rice vinegar • sugar • salt for rice • nori seaweed wraps chopped up • Black and white sesame seeds • low fat cream cheese • Light mayo & siracha mixture to taste • Light sodium soy sauce to serve. Wasabi & pickled ginger optional