Oat

oats (about 90 grams) • bananas • vanilla extract • Add water or milk as needed to reach the right consistency • honey (optional)

whole wheat flour (about 60 grams) • rolled oats or oat flour (about 50 grams) • milk (about 240 ml) • eggs • salt • Oil,

eggs • oat flour (about 110 grams) • vegetable oil (about 70 ml) • liquid stevia • baking powder • unsweetened cocoa powder • plain unsweetened yogurt (about 170 grams) • small capful vanilla extract • cold skim milk (about 150 ml) • Powdered whipped topping mix (to prepare) • Nuts • Dark chocolate •

eggs • old-fashioned oats (about 45 grams) • whole wheat flour (about 60 grams) • sugar • salt • baking powder • milk (about 240 ml) • Vanilla extract • oil

oat flour (about 200 grams) • coconut flour (about 75 grams) • almond flour (about 50 grams) • baking powder • baking soda • salt • Stevia in the Raw • psyllium husk powder • milk (about 180 ml) • beaten eggs • melted butter (about 60 grams) • Granny Smith green apples, peeled (about 3.9 lbs) •

oat flour (about 200 grams) • baking powder • allulose or 1/2 cup sugar • eggs • coconut oil • sweetened condensed milk • plain yogurt (about 300 ml) • raspberries (about 250 grams), or to taste

muffins • Ingredients for the muffin batter • all-purpose flour (about 160 grams) • whole wheat flour (about 90 grams) • quick oats (about 45 grams) • baking powder • baking soda • allspice • ground cinnamon • brown sugar (about 150 grams) • eggs • milk (about 300 ml) •