Oat

(about 1/2 cup or 125g) plain yogurt • (about 2 fl oz or 60ml) milk • (about 1.4 oz or 40g) old-fashioned oats • chia seeds • maple syrup • small handful green grapes • small handful red grapes

large banana • eggs • rolled oats (about 150 grams) or buckwheat flakes • soy milk (about 200 ml) or cow's milk

apple-pear sauce (about 100 grams) • all-purpose flour (about 25 grams) • rolled oats (about 25 grams) • melted butter (about 20 grams) • baking powder

rolled oats (60 g) • petit suisse or 1/4 cup (60 g) plain Greek yogurt • orange blossom water • low-fat milk (75 ml) • orange • little jam • Salt

milk (500 ml) + 3/4 cup water (200 ml) • old-fashioned oats (200 g) • eggs • vanilla extract • salt • sugar • margarine

oat bran (about 30 grams) • large egg • milk • fresh spinach • Salt • Pepper

apples • dried cranberries (60 g) • old-fashioned oats (150 g) • hazelnuts (60 g) • hazelnut milk (150 g) • baking powder • eggs • ground cinnamon • maple syrup

rolled oats (about 150 grams) • egg • roasted peanuts (about 40 grams) • milk (about 150 ml) • onion • fresh parsley • neutral oil • Salt and pepper, to taste

oat flour (about 400 grams) • eggs • water (about 250 ml) • oat milk (about 400 ml)

egg • oats (about 40 grams) • warm milk (about 75 ml) • melted butter • honey • vanilla extract • baking powder • Caramel toffee • Caramel sauce • banana • strawberries • Walnuts and almonds

gluten-free rolled oats (about 100 grams) • assorted vegetables, such as zucchini, carrot, or bell pepper (about 200 grams) • cheese, such as feta or mozzarella (about 60 grams) • eggs • baking soda • Salt, pepper, and spices of your choice (such as curry powder, paprika, turmeric, or herbes de Provence)

unsweetened homemade applesauce (about 100 grams) • rolled oats (about 50 grams) • buckwheat flakes (about 25 grams) • almonds (about 25 grams) • pecans (about 25 grams) • flax seeds (about 10 grams) • sunflower seeds (about 15 grams) • roasted buckwheat groats (kasha) (about 15 grams)

peanut butter (about 120 grams) • oats (about 120 grams) • protein powder (I used vanilla isolate, about 120 grams) • chocolate (dark or milk, about 150 grams) • unsweetened plant-based milk (I used cashew milk, about 80 grams) • unsalted mixed nuts (I used a mix of hazelnuts, peanuts, almonds, and cashews, about 60 grams) • agave or maple syrup (about 20 grams) • Optional: A bit of shredded coconut for topping

gluten-free oats (about 240 grams) • chopped walnuts (about 100 grams) • chopped pecans (about 100 grams) • cinnamon • salt • very ripe bananas (mashed) • maple syrup (about 85 ml) • liquid coconut oil (about 50 ml)

oats (about 40 grams) • unsweetened cocoa powder • baking soda (or baking powder) • unsweetened applesauce (about 100 grams) • vanilla extract • maple syrup • large chocolate chips

whole rolled oats • large eggs • water • salt • Sweetener for a sweet version

rolled oats (about 165 grams) • almonds (about 35 grams) • hazelnuts (about 35 grams) • maple syrup • coconut oil • vanilla extract • honey

oat flour (or blended rolled oats) • egg • egg white • Vanilla extract • sweetener of your choice • almond milk

rolled oats (about 60 grams) • pear • eggs • plant-based milk (120 ml) • drizzle of olive oil

oat flakes, blended into "flour" • yeast • salt • eggs • milk (animal or plant-based, your choice) • plain yogurt (about 120 grams)

olive oil • whole grain mustard • maple syrup • rolled oats (about 100 grams) • buckwheat flakes (about 200 grams) • hulled buckwheat (about 50 grams) • sunflower seeds (about 50 grams) • flaxseeds (about 50 grams) • pumpkin seeds (about 50 grams) • Salt to taste • ground cumin or curry powder

banana • eggs • raw sugar • rolled oats • baking powder • coconut oil • chia seeds • cold water

egg • sugar (about 60 grams) • vegetable oil (about 50 grams) • warm milk (about 100 grams) • bananas • baking powder • oats (about 80 grams) • chocolate (about 100 grams)

bananas and 1 for decoration, • vanilla sugar, • eggs, • oats, • flour, • baking powder, • coconut oil

rolled oats (about 80 grams) • sifted flour (about 10 grams) • egg • milk (about 250 ml) • salt

yogurt (I used strawberry) • pomegranate seeds • oats • chia seeds

eggs • flour or gluten-free flour mix (about 130 grams) • plant-based milk (soy, almond, oat, etc.) (about 310 ml) • salt • coconut sugar • vanilla extract • Dark chocolate chips for extra indulgence

old-fashioned oats (about 100 grams) • bittersweet baking chocolate, 70% cacao (about 80 grams) • unsweetened shredded coconut (about 70 grams) • cornstarch (about 30 grams) • medium very ripe bananas • eggs • vanilla extract • baking powder (half a packet)

plain Greek yogurt or skyr (about 150 grams), or for those with dairy intolerance: sheep or goat milk yogurt, or soy yogurt • canned tuna in water, drained (about 125 grams) • old-fashioned oats or buckwheat flakes for a gluten-free option (about 50 grams) • eggs • small shallot, finely chopped, or garlic • shredded cheese (about 50 grams) • Salt, pepper, chopped parsley or snipped chives • Olive oil

zucchini (about 3 zucchini) • eggs • rolled oats (about 150 grams) • buckwheat flakes (about 100 grams) • Parsley • Salt