Egg

(about 40 grams) ground oats • apple, grated or diced • egg whites • skim milk (almond milk preferred) • ground cinnamon

eggs • sugar • oil • vanilla extract • Juice and zest of 1 citrus fruit (I used tangerine) • self-rising flour (plus a little more as needed) • If using all-purpose flour, add 3 teaspoons baking powder • cornstarch • Optional: chocolate chips

very ripe banana • egg • oats (about 40 grams) • oil of your choice • salt • baking powder • Your choice, e.g.: raisins, chocolate chips, nuts, rolled oats

all-purpose flour (about 1 kilo) • eggs • unsalted butter (about 1/2 cup or 113 grams) • water or milk (480 ml) • sugar (400 to 600 grams) • salt (15 grams) • dry yeast (about 10 grams) • fresh farmer cheese or queso fresco (about 500 grams)

oat flour (about 50 grams) • quinoa flour (about 30 grams) • whole wheat flour (about 30 grams) • baking powder • ground cinnamon • cooked and mashed sweet potato (about 200 grams) • chia seeds • eggs • shredded coconut • milk or plant-based milk (90 ml) • coconut oil or light sunflower oil

yuca (about 1 kilo) • cheese (about 200 grams) • egg • Salt, to taste • Oil for frying

egg • oats (about 90 grams) • spinach • Splenda • almond milk or water (about 180 ml) • salt • honey • baking powder

bananas • vanilla extract • eggs • sugar • ground cinnamon • flour (about 250 grams) • milk (about 240 ml) • walnuts, raisins (optional)

eggs • milk (240 ml) • oil (120 ml) • salt • baking powder • shredded mozzarella cheese (500 grams) • yuca starch (500 grams)

self-rising flour (about 375 grams) • butter (about 14 grams) • large egg • sugar (about 25 grams) • salt (about 5 grams) • Juice of half a lemon • water (about 240 ml) • vegetable oil (about 480 ml) • fresh cheese or mozzarella (about 225 grams)

yellow corn flour (about 375 grams) • chicken broth • pork lard • annatto paste • salt • green olives • hard-boiled egg • raisins • cooked chicken • finely chopped white onion • green bell pepper, diced small • chopped cilantro •

potatoes (about 900 g) • Salt, to taste • shelled green peas (about 100 g) • carrot • eggs • mayonnaise (about 100 g, adjust to taste) • chopped fresh parsley • lettuce, finely chopped • black pepper