Egg

eggs • tomato • bell pepper • ham • cheese (about 100 grams) • Salt • Pepper • Oregano

eggs • (about 40 grams) all-purpose flour • baking powder • vanilla extract • sugar • milk (100 ml) • salt

quinoa (about 90 grams) • Chicken (optional) • egg • small onion, finely chopped • little bell pepper, finely diced • small piece of tomato, chopped • Parsley • Cheese (optional) • Salt and pepper to taste

chicken breast • carrots • eggs • potatoes • Mayonnaise (any brand) • green beans • tomatoes • Chopped lettuce • tomatoes • Salt to taste

egg • whole wheat flour or oat flour • Vanilla extract (to taste) • Sweetener (to taste) • Milk • baking powder

Hominy (as needed) • egg • Ground oats (as needed) • little flour • Tomato • Cheese • Zucchini

flour (about 120 grams) • cocoa powder (about 50 grams) • sugar (about 300 grams) • oil (about 60 ml) • milk or water (about 180 ml) • baking powder (about 12 grams) • Vanilla extract, • large eggs • sweetened condensed milk (about 14 oz or 400 grams) • cocoa powder (about 7 grams) • Chocolate sprinkles, • Sugar •

beef steak (about 2 kg) • Breadcrumbs • Eggs • Salt • Black pepper • Ground cumin • Garlic powder • Vinegar • Parsley • Oil

all-purpose flour (about 500 grams) • dry yeast (about 8 grams) • vegetable shortening (about 40 grams) • sugar (about 8 grams) • salt (about 15 grams) • water (about 170 ml), approximately • egg • dry milk powder (about 15 grams)

eggs • flour (about 220 grams; I used a mix of quinoa and wheat flour, but you can use all-purpose wheat flour, which is traditional) • tagatose (about 150 grams) • oil • baking powder • vanilla extract • butter (for greasing the cake pan)

beef tripe (500 grams) • eggs • All-purpose flour • Cornstarch • Water • Ground cumin • Black pepper • Salt • Vegetable oil

beef tripe (1 kg) • water (200 ml) • baking soda (10 g) • beef bouillon cube or 1 tablespoon beef bouillon powder • eggs • flour • oil (100 ml) • rice • water • Lettuce • tomatoes

large potatoes • eggs • cheese (150 grams) • beef (500 grams) • Soy sauce • Mustard • water (120 ml) • Seasonings to taste • Oil • onion (optional)

yogurt, any flavor (about 180 grams) • large eggs or 3 medium eggs • oil (about 180 ml) • self-rising flour (about 375 grams) • vanilla extract • sugar (about 300 grams)

potatoes • fresh cheese (about 225 grams) • milk (200 ml) • eggs • Salt • Pepper • Oregano • flour (100 grams) • baking powder

large ears of corn or (about 3 1/3 cups/500 grams kernels) • baking powder • cornstarch • eggs • evaporated milk • brown sugar • 1/2 cup (100 grams) butter or 1/4 cup vegetable oil • Anise to taste • singani (or substitute with brandy or pisco) • (about 2 cups/500 grams) fresh cheese • salt

beef steaks • tomatoes • onions • eggs • Salt and pepper to taste • Soy sauce to taste (optional) • large potatoes • cheese

broccoli (about 450 grams) • heavy cream (120 ml) • butter (14 grams) • flour (16 grams) • Parmesan cheese, grated (about 225 grams) • ham, diced (about 225 grams) • eggs • milk (240 ml) • Salt, to taste

shredded dried beef (charque) (250 g) • long grain rice (about 300 g) • carrots, diced • bell pepper, diced • small tomato, diced • medium onion, diced • annatto powder (or red food coloring powder) (uruco) • Salt and pepper to taste • To serve: • fried eggs • fried plantain

salted roasted peanuts (about 170 grams) • potatoes • milk (about 180 ml) • Black pepper • Salt • Olive oil • Mild red chili pepper (such as mild paprika or mild chili powder) • eggs • Lettuce • Tomato • White or red onion

eggs • egg yolk • egg whites • oats (about 40 grams) • unsweetened natural cocoa powder • optional scoop protein powder • vanilla extract • ground cinnamon • chia seeds • Almonds and walnuts, to taste • Honey or fat-free chocolate syrup, to taste

ground almonds (about 60 grams) • oat bran • almond milk (240 ml) • eggs • salt • stevia • vanilla extract • coconut oil

milk (480 ml) • sugar (50 grams) • egg whites • all-purpose flour (250 grams) • vegetable oil (60 ml) • lemon zest • salt • baking powder • vanilla extract

ground beef (250 g) • medium tomatoes • medium onion • eggs • breadcrumbs (about 50 g) • Salt and seasonings to taste

cauliflower florets (about 150 grams) • broccoli florets (about 150 grams) • heavy cream (200 ml) • eggs • shredded mild cheese, or mozzarella cheese (about 150 grams) • Salt • Pepper, nutmeg (to taste)

medium bunches green onions • red onions • garlic cloves • green bell pepper • green beans • medium carrot • achojcha (caigua or stuffing cucumber; if unavailable, substitute with extra green bell pepper) • Shredded dried beef ('charque') from beef eye of round (use 3 handfuls) – see preparation at the end of the recipe • medium Yukon Gold potatoes or several small potatoes • (about 300 grams) regular white rice or 2 cups (about 400 grams) standard white rice • Ground yellow turmeric • beef bouillon powder (optional) •