Egg

Cooked rice (preferably with corn) • Cooked beans • onion • bell pepper • Oil of your choice • eggs • spinach leaves • turkey ham • cheese

medium eggs • turkey ham • mozzarella cheese • salt or MSG (Ajinomoto) • olive oil-flavored seasoning (such as Maggi) • cayenne pepper

eggs • Shredded mozzarella or any melting cheese • banana

sandwich bread • Ham • eggs • American cheese • Margarine

eggs • Spinach, to taste • dried oregano • paprika • garlic powder • Salt, to taste • Grated hard cheese • Butter, to taste

eggs • low-fat milk • Garlic powder • Ground black pepper • Dried oregano (or parsley) • garlic • butter • Shredded mozzarella cheese (or any good melting cheese), to taste • Salt, to taste

eggs • chorizo (50 grams) • white onion • green bell pepper • tomato • Salt, to taste • eggs • white onion • green bell pepper • small piece of carrot • shredded cheese (about 25 grams) • Spinach, to taste •

eggs • tomato, seeded • Onion, bell pepper, • Salt, pepper • Lemon • Sausage • Spinach • Butter

cooked rice (with corn) • deli ham • onion • bell pepper • eggs • Oil • spinach leaves (optional)

Eggs • Corn tortillas • Salt • Oil • Use 2 eggs for each tortilla

eggs • rolled oats (about 40-50 grams) • tomato • onion • Cilantro, to taste • small garlic clove • Salt • pepper (optional) • Butter

olive oil • garlic • small onion • celery • Jalapeño pepper, to taste • Spices and seasonings (salt, pepper, ground cilantro) • tomatoes • eggs • oil (1 for each egg) • salt

strong flour (about 3 1/3 cups or 450 grams) • margarine (about 12 tablespoons or 170 grams) • egg • dry yeast (about 1/2 teaspoon) or 2 tablespoons fresh yeast • sugar (about 3 tablespoons) • About 1 cup cold salted water (240 ml) • tomatoes (about 3 medium, 450 grams) • onion (about 1 large, 225 grams) • bell peppers • garlic cloves • margarine (about 4 tablespoons or 57 grams) • Salt, to taste •

old-fashioned oats (about 90 grams) • honey • oil • raisins (about 75 grams) • ground cinnamon • vanilla extract • egg • oat flour (about 25 grams)

bread (about 250 grams) • milk (500 ml) • eggs • sugar (about 150 grams) • vanilla extract • ground cinnamon (optional) • raisins (about 45 grams) • rum (about 20 ml, to taste) • sugar

bananas • eggs • oat flour (about 200 grams) • ground cinnamon • Vanilla extract, to taste • milk (70 ml) • baking powder

all-purpose flour (100 grams) • egg • baking powder • vegetable oil • salt • vanilla extract • milk (120 ml) • sugar • Butter

chicken • bitter orange (or use lemon if unavailable) • large onion • fresh mint • large bell pepper • large tomato • garlic • Maseca corn flour (about 180 grams) • butter (about 4 tablespoons or 56 grams) • annatto (achiote) • egg • water (about 355 ml) •

fine cake flour (about 250 grams) • milk (300 ml) • sugar • margarine • clear vanilla extract • eggs • salt • Jam of your choice or dulce de leche • Fruits of your choice • Optional: nuts or other extras if desired • oil