This recipe is translated from Cookpad Mexico. See original: MexicoFrijoles negros de la olla (express) de la abuela

Grandma's Quick Black Beans

LuzMa SG
LuzMa SG @LuzMa_SG
CDMX

As part of the #demuertosareyes challenge, I've decided to preserve some of my mom's recipes for posterity. Every family has its own way of preparing beans; this is how she taught me to cook black beans, as she seasons other types differently. They're delicious freshly cooked with chopped onion, cilantro, and chili. Plus, they're very nutritious. #healthy #DASH

Grandma's Quick Black Beans

As part of the #demuertosareyes challenge, I've decided to preserve some of my mom's recipes for posterity. Every family has its own way of preparing beans; this is how she taught me to cook black beans, as she seasons other types differently. They're delicious freshly cooked with chopped onion, cilantro, and chili. Plus, they're very nutritious. #healthy #DASH

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Ingredients

45 minutes
8 to 10 servings
  1. 1.1 lbsblack beans soaked for 12 hours or 1 hour with the quick trick
  2. 8 cupswater
  3. 1/2onion
  4. 2 clovesgarlic
  5. 1 sprigepazote
  6. 1 tablespoonoil
  7. sea salt to taste

Cooking Instructions

45 minutes
  1. 1

    Clean the beans, removing stones and any debris. I leave the broken beans because my mom taught me they help thicken the broth. Wash them, place them in the pressure cooker, and cover with 6 cups of water. Soak for 12 hours or use the quick trick: wash them, cover with water, and bring to a boil. Once boiling, turn off the heat and let them sit for an hour, and they're ready as if soaked for 12 hours. Prepare the rest of the ingredients.

  2. 2

    To the hydrated beans, add the onion, garlic, epazote, oil, and the other two cups of water. Do not add salt at this point because it makes them tough. Cook for 35 minutes from the time the pressure regulator starts to rock. After the time has passed, let the pressure drop, open the pot, and check that they are well cooked. Add the salt and boil for 5 more minutes to season.

  3. 3

    Serve freshly made in a bowl with the broth, chopped onion, cilantro, and green chili, or use them to accompany your favorite dish. They're my favorite; my grandfather used to say that a Mexican home can't be without beans, and I agree.

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LuzMa SG
LuzMa SG @LuzMa_SG
on
CDMX
Mis pasiones son la lectura, el baile, los viajes y la cocina. Soy cocinera aficionada, me encanta probar recetas nuevas, experimentar con sabores, texturas y colores, y compartir lo que preparo. Sigo la dieta DASH para la hipertensión, por lo que mi alimentación se basa en vegetales, frutas, proteínas magras, legumbres, lácteos bajos en grasa, granos integrales y grasas buenas, y es baja en sodio y azúcares.
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