Healthy Dry Curry with Soy Beans

Name: Healthy Dry Curry with Soy Beans
Yield: 5 servings
Cuisine: American
Ingredients: 300 grams Ground meat - beef and pork mix; 1 can Canned soy beans; 1 can Canned tomatoes; 1 1/2 Carrot; 2 to 3 Green peppers; 2 Onions; 2 clove Garlic; 1 Olive oil; 2 1/2 tbsp ☆Curry powder; 1 tbsp ☆Soy sauce; 1 tbsp ☆Japanese Worcestershire-style Sauce; 1 tsp ☆Sugar; 1 dash ☆Soup stock granules; 1 ☆Salt and pepper; 500 ml ☆Water

cookpad.japan @cookpad_jp

I added curry powder to meat sauce, and it became curry.

By simmering the dry curry for some time, the soy beans become tender and lose their soy bean-ness. I freeze the curry and enjoy it over several days. For about 5 servings. Recipe by shihoshi

I added curry powder to meat sauce, and it became curry.

By simmering the dry curry for some time, the soy beans become tender and lose their soy bean-ness. I freeze the curry and enjoy it over several days. For about 5 servings. Recipe by shihoshi

cookpad.japan @cookpad_jp

I added curry powder to meat sauce, and it became curry.

By simmering the dry curry for some time, the soy beans become tender and lose their soy bean-ness. I freeze the curry and enjoy it over several days. For about 5 servings. Recipe by shihoshi

I added curry powder to meat sauce, and it became curry.

By simmering the dry curry for some time, the soy beans become tender and lose their soy bean-ness. I freeze the curry and enjoy it over several days. For about 5 servings. Recipe by shihoshi

Saved

Ingredients

5 servings

300 gramsGround meat - beef and pork mix
1 canCanned soy beans
1 canCanned tomatoes
1 1/2Carrot
2to 3 Green peppers
2Onions
2 cloveGarlic
1Olive oil
2 1/2 tbsp☆Curry powder
1 tbsp☆Soy sauce
1 tbsp☆Japanese Worcestershire-style Sauce
1 tsp☆Sugar
1 dash☆Soup stock granules
1☆Salt and pepper
500 ml☆Water

Saved

Steps

1

Slice the garlic and add to olive oil in a pan and heat. Take the garlic out when it's lightly browned. Use the same oil to sauté the ground meat. When it changes color, add finely chopped onion and carrot, and keep sautéing until they soften.
2

Add finely chopped green pepper and keep sautéing.
3

Add ☆ ingredients too.
4

Add soy beans.
5

Keep simmering.
6

20 minutes later...
7

30 minutes later...
8

After simmering for about 40 minutes, when the water in the pan has reduced, it's done. Serve with a boiled egg on top.