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Monkfish casserole
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A picture of Monkfish casserole.

Monkfish casserole

maa-chan
maa-chan @cook_3577170
Spain

Isn't it pretty?

Isn't it pretty?

Read more

Monkfish casserole

maa-chan
maa-chan @cook_3577170
Spain

Isn't it pretty?

Isn't it pretty?

Read more
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Ingredients

60 mins
4 servings
  1. Sauce
  2. 1 largeonion
  3. 400 gramstomato paste
  4. 4 clovegarlic
  5. parsley
  6. 30 gramsalmonds
  7. 25 gramspinions
  8. Fish
  9. 600 gramsmonkfish filet
  10. 1/2 cupfresh lemon juice
  11. 1 cupdry white wine
  12. 1/2 cupwater
  13. Salt & Pepper
  14. Decoration
  15. 8mussels
  16. 25 gramspeas
  17. 1/2lemon
  18. Optional
  19. 1fresh chillies
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Steps

60 mins
  1. 1

    Put the monkfish on a deep oven tray, season it and pour the lemon juice, the wine and the water. Bake for 10-15 minutes at 260C.

  2. 2

    Chop the onion finely and sautee until slightly golden. Add the tomato paste and let it reduce.

  3. 3

    Add the garlic and the parsely finely chopped. Blend the pinions and the almonds and add them too. Cook it for 5 more minutes.

  4. 4

    Add the liquids from the monkfish to the sauce and let it reduce. Once done blen everything until you have a very fine puree.

  5. 5

    Boil the peas and the mussels (seperatedly) and quickly put the peas in ixe-cold water.

  6. 6

    Once the mussels are cold seperate the shells leaving ine empty and one with the mussels. Fill the empty one with the peas.

  7. 7

    Put the fish in the sauce and cover. Put the peas and the mussels (alternating them) in a circle. Cut the 1/2 lemon vertically and put in the centre.

  8. 8

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maa-chan
maa-chan @cook_3577170
on July 20, 2015 23:02
Spain
I'm from Barcelona (Catalonia, Spain), I lived in China for almost 2 years, 6 months in Switzerland. I found my passion for cooking when need forced me to take over the kitchen at home!
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  1. 2nd for monkfish

Comments

Silvia
Silvia @cook_2976513
July 24, 2015 00:49
Hi
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