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Oha Soup
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A picture of Oha Soup.

Oha Soup

Nanu A
Nanu A @Nanulee
lagos

Oha Soup

Nanu A
Nanu A @Nanulee
lagos
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Ingredients

  1. 1/2 kgpalm fruit
  2. 2 bunchOha Leaf
  3. 1/2 bunchUziza leaf
  4. 1/2 kggoat meat
  5. 1 headstock fish
  6. 1/2 kgoffal (shaki, roundabout)
  7. 2 tbspcrayfish (blended)
  8. 3coco yam
  9. 2knorr cube
  10. 5pepper (blended)
  11. Kpomo dice
  12. to tasteSalt
  13. 1large dry catfish
  14. 1wraps of ogiri
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Steps

  1. 1

    Wash and parboil palm fruit till it’s tender and cooked through; this should take roughly 30mins depending on your burner

  2. 2

    Drain palm fruit and place in a mortar; pound till you shred out the palm fruit skin, while you are at it, boil water for the extraction and set aside

  3. 3

    Add boiled water into the palm fruit and stir; (be careful not to hurt yourself) and sieve out the juice once you are done, heat up the juice and allow it cook till it starts to concentrate, (you can decide to parboiled your meat in the palm fruit juice or separate, I prefer separate so I can spice my meat to my taste)

  4. 4

    Wash goat meat, offal, stock fish and parboil with little water spice with salt, knorr cube and pepper allow to cook till it’s tender halfway add the kpomo and snail reason is to avoid over cooking it

  5. 5

    In a small pot, wash coco yam and cook till it’s tender; remove the back peel and pound in a mortar adding a little palm fruit oil to help ease the pounding and avoid lumps. Once you are done set aside

  6. 6

    Once the palm fruit is getting concentrated add the cooked meat and the dry cat fish after washing it allow it cook for 10mins, then add the coco yam this will help thicken the soup

  7. 7

    Shred Oha leaf with your hands and not with a knife (myth not verified) dice uziza leaf; wash the leaf separately and set them aside

  8. 8

    Add crayfish, pepper, knorr cube, ogiri and salt stir after about 5mins add oha leaf and uziza leaf immediately after stir and turn off heat

  9. 9

    Serve

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Copied!

Nanu A
Nanu A @Nanulee
on April 12, 2018 16:26
lagos

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