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Greek Meatballs
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A picture of Greek Meatballs.

Greek Meatballs

Ree
Ree @roxzan
kanagawa, Japan

These meatballs taste even better the next day after the flavors have had time to meld.

These meatballs taste even better the next day after the flavors have had time to meld.

Read more

Greek Meatballs

Ree
Ree @roxzan
kanagawa, Japan

These meatballs taste even better the next day after the flavors have had time to meld.

These meatballs taste even better the next day after the flavors have had time to meld.

Read more
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Ingredients

  • For the meatballs
  • 1 poundground beef or pork, lamb, chicken, turkey (or combination of beef and pork)
  • 1/4 cupplain breadcrumbs (paleo - omit, gluten free - use GF breadcrumbs)
  • 1/4 cupfinely chopped red onion
  • 2 clovesgarlic, minced
  • 1/4 cupfinely chopped Kalamata olives (I use and recommend Lindsay Naturals Kalamata Olives)
  • 2 tablespoonschopped fresh parsley
  • 2 tablespoonschopped fresh mint
  • 1large egg
  • 1 teaspoonsalt
  • 1/2 teaspoonfreshly ground black pepper
  • 1 teaspoonpaprika
  • 1/2 teaspoonground cinnamon
  • 1/4 teaspoonfreshly ground nutmeg
  • 3/4 teaspoonoregano
  • 3/4 teaspoonthyme
  • For the Roasted Vegetables:
  • 1medium eggplant (choose one that isn't too fat but more slender to avoid too many bitter seeds), peeled and diced into ¼ inch pieces
  • 5 clovesgarlic, peels left intact
  • 2-3 tablespoonsextra virgin olive oil
  • SAUCE
  • 1medium red onion, chopped
  • 2 tablespoonsextra virgin olive oil
  • 1small red bell pepper, seeded and diced
  • 1/2 cupdry red wine (or use white if using chicken or turkey)
  • 1 (28 ounce)can crushed tomatoes (I recommend certified San Marzano's from Italy)
  • 1/3 cupchopped sun-dried tomatoes in oil, drained
  • 1 teaspoonsalt
  • 1/4 teaspoonfreshly ground black pepper
  • 1/2 teaspoonthyme
  • 1/2 teaspoonoregano
  • 1 cupwhole Kalamata olives, drained (I use and recommend Lindsay Naturals Kalamata Olives)
  • 2 tablespoonschopped fresh parsley
  • 2 tablespoonschopped fresh mint
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Steps

  1. 1

    First we’re going to get the eggplant going so that can roast while we’re working on the other stuff. Select an eggplant that is on the narrow side. Fat ones tend to have more seeds which results in a bitter flavor. The peel also tends to be bitter in flavor and tough in texture, so peel the eggplant completely.

    Dice it into chunks about 1/4 inch in size. You can make them larger if you prefer.

    Don’t worry about tossing them with lemon juice to prevent them from getting brown. They’re going to get very brown while roasting them anyway.

    First get the roasted eggplant and garlic going. Toss them with a little salt and the olive oil and spread them out single-layer on a lined cookie sheet. Roast for about 20 minutes or until nicely browned, turning once with a spatula after about 10 minutes. Remove Set aside. Once cool, peel and mince the roasted garlic.

    A picture of step 1 of Greek Meatballs.
  2. 2

    Combine all of the meatball ingredients in a large bowl. Use your hands or a food processor to incorporate the ingredients. Form the mixture into 1-inch balls (you can make them larger if you prefer).

    A picture of step 2 of Greek Meatballs.
  3. 3

    Heat about 2 tablespoons of oil in a large skillet over medium-high heat and brown the meatballs on all sides (See NOTE for oven baking method). Transfer the meatballs to a plate and set aside.

    A picture of step 3 of Greek Meatballs.
  4. 4

    Add the red onions and the oil if more is needed and cook them until soft and caramelized, about 6-8 minutes. Add the red bell pepper and cook for another couple of minutes until softened. Add the wine and bring it to a rapid boil. Boil for 2 minutes.

    A picture of step 4 of Greek Meatballs.
  5. 5

    Add the roasted eggplant, roasted garlic and all of the sauce ingredients, except for the olives, parsley and mint, and bring to a boil. Reduce the heat to medium-low and simmer uncovered for 10 minutes. Return the meatballs to the sauce, cover and simmer for another 15 minutes. Add salt and pepper to taste. Add the whole Kalamata olives, cover and simmer for another 5 minutes then stir in the chopped parsley and mint.

  6. 6

    Garnish with some extra parsley and mint and serve with crusty bread, rice or orzo and a Greek or leafy green salad

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Copied!

Ree
Ree @roxzan
on March 20, 2016 11:26
kanagawa, Japan

Comments

Ron Woodall
Ron Woodall @cook_29569844
March 29, 2021 14:29
What temperature oven do you roast the eggplant and garlic?
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Keywords

Meatball Red Onion Vege Mint Red Bell Pepper Turkey Pepper Pork Egg Beef Lamb Sun Dried Tomato Tomato Chicken Ground Beef Garlic Eggplant Wine

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