Greens Muthiyas

Name: Greens Muthiyas
Cuisine: Indian
Ingredients: 1/2 cup finely chopped spinach leaves; 1/2 cup finely chopped raddish leaves; 1/2 cup finely chopped spring onion leaves; 1/2 cup finely chopped fenugreek leaves; 1 cup boiled rice; 1 cup besan; 1/2 cup bajra; 1/4 cup jowar flour (white millet/ sorghum flour); 1/4 cup safed dholka flour (rice+ urad flour mixture); 2 tbsp green chillies-ginger paste; 1/2 tsp turmeric powder; 2 tsp sugar; 1 tsp white sesame seeds; 1/4 tsp asafoetida (hing); 1/4 tsp soda bi carb; 2 tbsp oil; to taste Salt; Curd to bind as required; For tempering; 2 tbsp oil; 1 tsp mustard seeds; 1 tsp cummin seeds; 2 tsp white sesame seeds; as needed Finely chopped fresh coriander leaves to garnish

Jasmin Motta _ #BeingMotta @cook_12567865

#sauvoury
Gujarati cusine popular savoury snack. Made from all green leaves.. spinach leaves,radish leaves,spring onions leaves, fenugreek leaves with besan, dholka flour,jowar & bajra flour,boiled rice and spices..to make more nutritious , healthy snack.

Jasmin Motta _ #BeingMotta @cook_12567865

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Ingredients

1/2 cupfinely chopped spinach leaves
1/2 cupfinely chopped raddish leaves
1/2 cupfinely chopped spring onion leaves
1/2 cupfinely chopped fenugreek leaves
1 cupboiled rice
1 cupbesan
1/2 cupbajra
1/4 cupjowar flour (white millet/ sorghum flour)
1/4 cupsafed dholka flour (rice+ urad flour mixture)
2 tbspgreen chillies-ginger paste
1/2 tspturmeric powder
2 tspsugar
1 tspwhite sesame seeds
1/4 tsp asafoetida (hing)
1/4 tspsoda bi carb
2 tbspoil
to tasteSalt
Curd to bind as required
For tempering
2 tbspoil
1 tspmustard seeds
1 tspcummin seeds
2 tspwhite sesame seeds
as neededFinely chopped fresh coriander leaves to garnish

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Steps

1

Chopped all green leafy vegetables. Wash in water and keep aside. In mixing bowl add all flours.
2

Add chopped green leafy vegetables, boiled rice, green chillies-ginger paste,salt, sugar, oil, soda bi carb, turmeric powder, asafoetida, sesame seeds.mix all.
3

Add curd and bind to thick mixture.
4

Roll out muthiyas from prepared mixture. Steam for 30 mins.
5

Cool and cut into 1/2" pieces.
6

Add & heat oil in kadhai,do tempering of mustard cummin and sesame seeds as they splutter. Add chopped steamed muthiyas pieces,mix and cook for 2 minutes. Garnish with finely chopped fresh coriander leaves.
7

Serve/ Relish Hot Greens Muthiyas.