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Mediterranean Quinoa Salad
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A picture of Mediterranean Quinoa Salad.

Mediterranean Quinoa Salad

Thanks Mom
Thanks Mom @Thanksmom

This is the blend I have been looking for. An easy mediterranean salad with quinoa, lentils, and cannelli beans with a Greek vinaigrette dressing.

This is the blend I have been looking for. An easy mediterranean salad with quinoa, lentils, and cannelli beans with a Greek vinaigrette dressing.

Read more

Mediterranean Quinoa Salad

Thanks Mom
Thanks Mom @Thanksmom

This is the blend I have been looking for. An easy mediterranean salad with quinoa, lentils, and cannelli beans with a Greek vinaigrette dressing.

This is the blend I have been looking for. An easy mediterranean salad with quinoa, lentils, and cannelli beans with a Greek vinaigrette dressing.

Read more
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Ingredients

  • 2 CupsQuinoa
  • 2 CansLow Sodium Chicken Broth
  • 1 CupDry Lentils
  • 1 CanLow Sodium Chicken Broth
  • 1 CanCannelli Beans, rinsed and drained
  • 1 CanSliced Black Olives
  • 1 PkgGrape Tomatoes, halved
  • 1Large Onion diced
  • 2Bell Peppers diced
  • 1 TspGarlic Powder
  • 2 TspBasil
  • 1 TspSalt
  • 1 TspPepper
  • 1 TbspOregano
  • 1 TspGranulated Sugar
  • 2 TbspRed Wine Vinegar
  • 1Juice from Lemon
  • 2 TbspWater
  • 1 TspDijon Mustard
  • 1 CupExtra Virgin Olive Oil
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Steps

  1. 1

    Bring quinoa and chicken broth to a boil, then cover and simmer on low for 20 minutes. Set aside to cool.

  2. 2

    Bring lentils and chicken broth to a boil, partially cover with lid and reduce heat. Cook for 30 minutes or until tender. Set aside to cool.

  3. 3

    In a large bowl, combine quinoa, lentils, cannelli beans, grape tomatoes, olives, onions, and peppers.

  4. 4

    For Vinaigrette: In blender add garlic powder, basil, salt, pepper, oregano, sugar red wine vinegar, water, and dijon mustard. On low speed slowly add olive oil until mixed.

  5. 5

    Pour vinaigrette over quinoa mix and mix well.

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Copied!

Thanks Mom
Thanks Mom @Thanksmom
on July 24, 2016 23:57

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Keywords

Salad Lemon Onion Mustard Lentil Dijon Bell Pepper Grape Tomato Pepper Basil Chicken Quinoa Bean Garlic Wine

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