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Sardines Curry (Tarli) Mangalorean Way
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A picture of Sardines Curry (Tarli) Mangalorean Way.

Sardines Curry (Tarli) Mangalorean Way

Sonia Shringarpure (Thefoodiedoodler)
Sonia Shringarpure (Thefoodiedoodler) @cook_16929983
Missouri, US

#mysterybox1
#week1 #coconut
I love fish...anyone else?? This is a very tasty and spicy fish curry made the Mangalorean style. The base of curry is naturally coconut as South Indian cuisine is primarily coconut based.

#mysterybox1
#week1 #coconut
I love fish...anyone else?? This is a very tasty and spicy fish curry made the Mangalorean style. The base of curry is naturally coconut as South Indian cuisine is primarily coconut based.

Read more

Sardines Curry (Tarli) Mangalorean Way

Sonia Shringarpure (Thefoodiedoodler)
Sonia Shringarpure (Thefoodiedoodler) @cook_16929983
Missouri, US

#mysterybox1
#week1 #coconut
I love fish...anyone else?? This is a very tasty and spicy fish curry made the Mangalorean style. The base of curry is naturally coconut as South Indian cuisine is primarily coconut based.

#mysterybox1
#week1 #coconut
I love fish...anyone else?? This is a very tasty and spicy fish curry made the Mangalorean style. The base of curry is naturally coconut as South Indian cuisine is primarily coconut based.

Read more
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Ingredients

30 minutes
4 servings
  • 8-10Sardines (Tarli), cleaned and washed thoroughly
  • 1/2 tspturmeric powder
  • 1/2+1/2 minced onion
  • 1 stalkcurry leaves
  • 1/2 inchginger julienned
  • 1 tspmustard seeds
  • 2 tbspolive oil
  • 6-7garlic cloves
  • 1/2 cupgrated coconut
  • 1-1-1/2 tsp thick tamarind paste
  • 1-2green chilies whole (optional)
  • to tasteSalt
  • as neededWater
  • Masala to be roasted and ground:
  • 6-8dry chilies
  • 1-1/2 tbspcoriander seeds
  • 1/2 tspcumin seeds
  • 6-8black peppercorns
  • 1/4 tspfenugreek seeds
  • 1 tspolive oil
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Steps

30 minutes
  1. 1

    Clean the fish and wash it. Apply salt and turmeric powder and leave to marinate for 30 minutes.

  2. 2

    Meanwhile, heat oil in a fry pan. Sauté all ingredients mentioned under Masala. Add fenugreek seeds at the last for roasting (to prevent it from turning bitter). Cool and grind the spices.

  3. 3

    To the spices, add 1/2 minced onion, coconut, tamarind, and salt. Grind to a smooth consistency with little water.

  4. 4

    In a saucepan or clay pot, heat oil. Once oil is heated to smoking, add mustard seeds, curry leaves, and sauté for few seconds.

  5. 5

    Add remaining onion and sauté till onions are lightly browned. Add the ground paste along with couple of cups of water. Bring it to a boil.

  6. 6

    Add the fish, green chilies, and ginger. Cover the pot and keep it to simmer till the curry is aromat and fragrant.

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Sonia Shringarpure (Thefoodiedoodler)
Sonia Shringarpure (Thefoodiedoodler) @cook_16929983
on June 12, 2019 06:01
Missouri, US
learning new cuisines and trying out the recipes
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Comments (3)

Pradeep Gowda
Pradeep Gowda @btbytes
March 02, 2022 14:54
I wonder how canned (in Olive Oil) Sardines would turn out..
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Keywords

Curry Chilies Onion Mustard Turmeric Ginger Cilantro Textured Soy Protein Masala Coconut Sardine Fenugreek Garlic

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