Budget

chunk white tuna in water, drained • white rice • chili oil • rice wine vinegar • soy sauce • Sriracha • kewpie mayo • avocado • Furikake • green onion • individual portions of sea salt seaweed paper

Canned kidney beans • Canned pinto beans • Canned black beans • Canned sweet yellow corn • Canned diced tomatoes • large can (800g) Canned crushed tomatoes • Onion (chopped) • Bell pepper (any color, chopped) • Taco seasoning (homemade) • Sugar • Salt

medium onion • garlic, minced • olive oil • can black-eyed peas • water • chicken bouillon granules • whole bay leaves • dried thyme • red pepper flakes (optional) • fresh ground black pepper

Large waxy potatos • large carrots • corned beef • Beef stock cube in 250 ml hot water • Worcestershire sauce • Large onion Finely sliced • oil (ok I used Olive but that blows the budget any will taste great)

eggs • small onions, chopped fine • green chillies, chopped, optional • small tomato • turmeric powder • coriander powder • minced garlic • minced ginger • chili powder, optional • garam masala • small handful cilantro, chopped fine • water •

chicken thighs or drumstick • basmati rice (Washed and soaked for 20 min) • large potatoes (Peeled and chopped in big cubes) • large onions (thinly sliced) • garlic cloves (or you can go crazy with the amount) • greek yoghurt or any plain yoghurt • sugar • Oil for frying • Spice Mix: 1tsp turmeric, 1 tbsp cumin powder, 1 tbsp chili powder, 1 1bsp coriander powder, salt • ginger and garlic paste

Tuna Cans • Corn • Mixed Vegetables • Tomatoes • Onion • Jalapeño Canned Peppers

chicken • (or more) box ultimate cheeseburger macaroni • (or more) box chicken & broccoli cheese rice • casa mamita original diced tomatoes with green chilies

ground pork • smoked bacon • granulated garlic powder • seasoned salt • ground paprika • diced onion • can sweet peas • your favorite canned stew • loaded instant mashed potatoes • 4 cheese instant mashed potatoes • butter • milk •

tube of Chorizo • frozen seasoned steak fries (or 1/3 of bag) refrigerate • your favorite stir fry vegetables • sweet chili sauce (or substitute with your favorite) • garlic salt (optional) • ground ginger (optional) • water • vegetable oil (peanut oil optional?) • eggs

pasta of your choice • butter • white onion • mushrooms • sweet ham • all-purpose cream • evaporated milk • cheese • sugar (optional) • pepper and salt to taste • grated cheese for toppings

ham bone with ham • Any kind of bean - I used kidney, black & garbanzo • Salt • Pepper • Chicken seasoning or bullion cubes

cans of Great Value Chili with Beans (made with meat) • can of Great Value Chili Beans • finely chopped onion • corn oil • Ibs ground turkey • garlic powder • sea salt

toasted English Muffin, cut in half • choice hummus • small chopped broccoli • diced cucumber • small handful of baby spinach, sliced and or very finely chopped, for this will be on top. The thinner the slice, the more you can put on😄 • baby carrots, shredded. You. can also dice if you would like • spinkle of garlic, paprika • Top with a splash of lemon or my favorite, red vinegar • tiny Drizzle of EVOO

Oil (coconut or olive or whatever you like) • onion, chopped • Bell Pepper (any color) chopped, -optional- • Ground Beef • Taco Seasoning • Chili beans (do not drain) • Diced Tomatoes (do not drain) - 56oz total • Black Beans (do not drain) • Kidney Beans (drained and rinsed) • ground cinnamon (optional)

peas • corn • green beans • chicken • tomato sauce • rice • carrots

onion, chopped • oil (I prefer coconut but you can use whatever) • minced garlic • crimini mushrooms, chopped • ground beef • worcestershire sauce • flour • pepper • milk (separated) • egg noodles, cooked according to package

chicken parts • cream of mushroom soup • egg noodles or your pasta of choice • seasonings of your choice

Egg • pack Heavy cream • Parmesan cheese • bunch?! Bacon (block) • Spaghetti • as much (to taste) Coarsely ground black papper • Salt

Gyoza wrappers (large) • Pizza sauce (or ketchup) • use as much (to taste) Easy melting cheese • Wiener sausages • Onion • Green pepper

Carrot • Green pepper • Shiitake mushrooms • Onion • Green onion, finely chopped • Ginger, finely chopped • Ketchup • Chicken stock granules • Vinegar • each Salt and pepper • Sake • Soy sauce •

Fresh okara • Katakuriko • Tofu • Dashi stock granules • Onion • ●Ketchup • ●Chinese soup stock • ●Sake • ●Doubanjiang • ●Sugar • ●Soy sauce • ●Mirin •

Tempura batter • Vegetable oil

Pork offcuts • Shimeji mushrooms (or other mushrooms) • Cucumber • Vegetable oil • thumbs ☆Grated ginger • ☆Grated onion • ☆Soy sauce • ☆Sake • ☆Sugar • ☆Mirin • Mayonnaise

Japanese leeks • ●Ground chicken breast • ●Onion • cm piece ● Ginger • ● Egg • ● Chicken cartilage • ● Salt and pepper • ● Katakuriko • ☆Water • ☆ Chinese Chicken stock powder • ☆ Salt and pepper • cm piece ☆ Ginger •

Uncooked white rice • Bean sprouts • Dashida • Sake • Beef • ○Garlic • ○Soy sauce • ○Gochujang • ○Sugar • ○Sesame oil • △Soy sauce • △Gochujang •

Fresh basil (or shiso leaves) • Olive oil • plus Kombu tea • Garlic (grated)

Chicken breast (or thigh) • Kimchi • Green onions • Salt and pepper