toasted English Muffin, cut in half • choice hummus • small chopped broccoli • diced cucumber • small handful of baby spinach, sliced and or very finely chopped, for this will be on top. The thinner the slice, the more you can put on😄 • baby carrots, shredded. You. can also dice if you would like • spinkle of garlic, paprika • Top with a splash of lemon or my favorite, red vinegar • tiny Drizzle of EVOO