Catfish and rice

Blue Catfish • Lemon • Oil cooking • Salt-Pepper • ✨Coconut Rice✨ • Coconut Milk • Jasmine Rice • Pandan leaves • Salt (as you need) • Chicken Flavor Bouillon (Optional) • Thin slices Galangal • Bay leaves •

Catfish fillets • shrimp • crabmeat • onion • bell pepper • garlic • sleeve saltine crackers • unsalted butter • Cajun seasoning • cayenne pepper • olive oil • salt & pepper •

fish fillets (tilapia, catfish, bass, etc) • crushed garlic & cheese croutons • shredded cheddar cheese • garlic salt • italian seasoning • butter • flour • chicken broth • cream of mushroom soup • chicken broth • instant rice • garlic salt •

catfish filets • chopped parsley • lemons • rice • butter

brown rice • water • catfish fillets • salt • pepper • anise, ground • coriander • garlic powder • ginger, ground • olive oil • unsalted butter • vegetable stock •

green onions, chopped • veggie oil • onion, chopped • butter • carrot, chopped • diced tomatoes and chilies • tomato paste • water • pepper, salt, cayenne, oregano & chili powder • cooked rice • crawfish or shrimp • catfish •

catfish or talapia • lemon pepper marinade • salt, pepper and garlic • cooked white rice

Soy Sauce • Chicken Broth • Extra Fine Minced Fresh Garlic [shaved then minced] • Fine Shaved Scallions [separate rounds] • Hot Chile Peppers [thin sliced - Jalapeños - Thai - Habenero - Scotch Bonnet - Ghost - Dried Red Peppers Or Serrano Chiles] • Fresh Or Bottled Lime Juice [or less] • Fresh Cilantro [packed-rough chop-no stems] • Fresh Minced Ginger • Light Brown Sugar [more or less] • Red Pepper Flakes [optional] • Chopped Chives [optional] • Chinese Rice Wine [optional] •

rice • Carrot • Peas • Spring onion • Bulb of onion • Fresh pepper and tomatoes • Palm oil • Smoked catfish fishs

Rice • beans • Tomatoes • tomato • Onions • Catfish • Groundnut oil • Maggi • Salt

Rice • Beans • Peppers and tomatoes • Onions • Seasoning • Catfish • Lime • Oil

spinach • big Onions • Fresh Tomatoes, targu(pepper) & Tatashe • Fresh fish as desired (i used fresh catfish) • Rice & Beans

Rice • Catfish • Bitter • Fresh pepper • Onions • Seasoning/spices • Ginger

Rice, Beans, Ripe Plantain, Catfish, ginger, garlic, salt, • Fresh Tomatoes and Pepper, curry, thyme, seasoning, cubes, • Curry leaves, groundnut oil, onions • Rice, Beans, Ripe Plantain, Catfish, ginger, garlic, salt, • Fresh Tomatoes and Pepper, curry, thyme, seasoning, cubes, • Curry leaves, groundnut oil, onions

Rice • Bell pepper (Tatashe) blended • Pepper (blended) • Onions (cut) • Palm Oil • Catfish • Seasoning • Spices • Salt • Cucumber • Water

Rice • Dry catfish • Pepper • Vegetable oil • Onions • Carrots • Seasoning • Water

parboiled rice • scotch bonnet • large size carrot • peas • green bell pepper • fried catfish • tattashe • Seasoning • salt(optional) • large size diced onion • +1/4 cup oil • Curry powder •

Fresh Banga • Bonga fish • Catfish • Fresh pepper • Onions • Cow beef • Rice • Maggie • Crayfish • Salt

Rice • Tomatoes,pepper,onions (manually blended) • Vegetable oil • Plantain • Goatmeat • Catfish • Salt, seasoning • Thyme, bayleaf, curry, ginger powder

rice • beans • spinach (sliced) • big dry catfish • fresh tomatoes (blended) • big onion (chopped) • fresh pepper (blended) • palm oil • small piece ginger(crush) • knorr cube • Salt • crayfish

rice • finger carrot (diced) • chopped green beans • palm oil • fresh tomatoes (blended) • scotch bonnet pepper (blended) • onion bulb (chopped) • tomatoes paste • knorr cube • crayfish • medium dry catfish • Salt

rice • big onion bulb • palm oil • tatashe • atarodo • shombo • ripe tomatoes • washed oporo (dried prawns) • locust beans (iru) • Seasoning cubes • Dried catfish • washed chopped pomo •

Palmnut cooked and pounded with the extract sieved with water • Prawns • Bonga fish pieced • Eggs cooked • Dry Catfish • Seasoning • Crayfish blended roughly • Fresh peppers blended roughly • Onions blended • Salt • Banga spices blended • Dry Catfish

rice • tomatoes • atarodo (red peppers) • tatashe (red bell peppers) • bulbs of onions • heaped tablespoons of crayfish • big pieces of dried catfish • vegetable oil • stock cubes • salt • curry • thyme •

Rice • Tomatoes • bell pepper • large catfish • Salt • Knorr • Onions

Fresh catfish • big tomatoes • Hand full pepper • Red bell pepper • Onions • full spoon Red oil • Maggi • Salt

catfish • fresh tomatoes • fresh pepper • tatashe • onions • cksp Veg Oil • knorr cube • crushed garlic & ginger • salt

white fish (catfish or tilapia work well) • water • lemongrass (bruised and tied in knots) • medium onion, finely chopped • garlic, minced • fresh ginger, minced • turmeric • fish sauce (adjust to taste) • salt (adjust to taste) • black pepper • vegetable oil • thin rice noodles •