Chicken bean

Skinless Chicken Breast • Russet Potatoes • Fresh Green Beans • Garlic Powder • Garlic Parmesan Seasoning • Black Pepper • Salt • Oregano • Nature's Seasoning • Butter • Olive Oil • Heavy Wiping Cream •

Chicken Breasts, cut into bite size pieces • low-fat Greek Yogurt • Lemon Juice • Smoked Paprika • Garlic Powder • Onion Powder • Black Pepper • Panko Bread Crumbs • Olive Oil Spray • large Sweet Potato, cubed • –2 tsp Olive Oil • Black Pepper •

Brown rice • Chili crisp • Sriracha • Soy sauce • Sesame oil • (4 cups), 340 g coleslaw mix • Rotisserie chicken • Edamame beans (de-shelled) • Green onions, finely sliced • Matchstick carrots • Persian cucumbers, diced • Avocado, diced •

ginger (peeled) • garlic (peeled) • chicken mid-joint wings • rice flour • corn flour • cooking oil (for frying) • cucumber (sliced) (optional, recommended) • rice wine (Shao Xing or Hua Diao) • red fermented bean curd (南乳/ Nam Yu) • white sugar • five spice powder

Chicken thighs • large, halved Sweet potato • g, chopped Asparagus • Mixed beans • g, halved Cherry tomatoes • , diced Bell peppers • tablespoons, chopped Fresh herbs (e.g., parsley) • Olive oil • to taste Salt and pepper

large potatoes quartered • large carrots quartered • chicken breast • honey • Tamari • basil • black pepper • garlic minced • crushed red pepper flakes • frozen green beans

Boneless skinless chicken breasts or thighs • (1 jar) Salsa verde • Cumin • Salt • Garlic powder (fresh chopped optional) • Juice of 1 lime (optional) Lime juice • (1 can, optional) Corn (canned, drained) • (1 can, optional) Black beans (canned, drained & rinsed)

–1.5 lbs Ground chicken • Olive oil • Frozen chopped onion • Minced garlic • Onion powder (optional) • Pinto beans (drained & rinsed) • Veggie broth • Frozen cauliflower rice • Shredded cheese (cheddar, mozzarella, or your favorite) • Taco seasoning • to taste Salt & pepper • as desired Optional toppings (salsa, ranch, or sour cream)

Cannellini beans, rinsed and drained thoroughly • Sweet Baby Butter Leaf Lettuce • shredded chicken • Cherry Tomatoes, cut in half • Shredded Colby Jack Cheese • Choice of Salad Dressing

ground chicken • small potato (or equivalent volume) • small carrots • green onion or 1/2 small yellow onion • korean black bean sauce. I like Assi brand • water, divided • cooking oil of choice

chicken • Greek yogurt • cream cheese • can of red Enchilada sauce • rotel • taco seasoning • Tajin- measure with your heart • Tortillas of your choice • White rice with cilantro pouch • shredded cheddar cheese • black beans

(about 3.3 oz) Sliced cherry tomatoes • Dried parsley • Garlic powder • Shoup’s seasoning • Pepper • Salt • Dried chives • total Olive oil • Shredded cheese • Chopped basil • meatballs (about 2 lb) Amylu chicken meatballs with basil & Parmesan • Diced white onions •

Chicken Breast • Large Sweet Potato’s • Dry Jasmine rice • Black beans (Drained) • Greek Plain No Fat Yogurt • Feta cheese crumbles • unsalted butter • Whole Bell Peppers diced or sliced • Yellow Onion (Diced) • Stocks Celery • Diced tomatoes (drained) • fresh diced garlic •

rotisserie chicken shredded • large burrito size gluten free tortillas (I could only find one gluten free tortillas that was slightly smaller than I needed, so I used 12 of them total) • shredded cheese • cream cheese (I used a dairy free cream cheese from Kroger) • black beans rinsed and drained • enchilada sauce

lbs/ 1.4 kg boneless chicken thighs • red onion - chopped • Chipotle peppers in Adobe sauce • EACH garlic & onion powder, oregano, paprika, salt, Cumin powder, ground black pepper • neutral tasting oil or olive oil • water • Pinto or Black Bean • lemon - cut into wedges • grated cheese - see pic • thick dollop cream or sour cream - optional. We use mexican cream since it's readily available in all supermarkets around us

water • bone in chicken thighs • lg onion, chopped • garlic, minced • corn or 2 ears of corn. I used fresh. Remove kernels • black beans, rinsed • small carrot, diced • green chillies • Brad's green tomato salsa Verde • medium tomatoes, diced • ea cumin and Chile powder • black pepper •

uncooked rice • black beans • formented beans • tamarind paste • red chili 🌶️ • garlic • fresh tulsi (scent leaves) fresh chopped • salt • maggi chicken cubes • water • soft dates • scotch bonnet for heat lovers 😁 •

(uncooked) White rice • Serrano pepper • Habanero pepper • Salt • Lime juice • Tequila • (whole sprigs) Cilantro • (peeled) Red onion • (sliced) Pineapple • (peeled, sliced) Mango • Corn tortillas • (uncooked) Pinto beans •

Chicken breast • Garlic powder • Onion powder • Paprika • Chili powder • Black pepper • Salt • Canned beans • Cooked rice • Lettuce (shredded) • Shredded cheese • Tostada shell •

Low carb tortillas • Shredded Mexican cheese • Cooked chicken (shredded or chopped) • Cilantro lime minute rice • Black beans (canned, drained) • Store-bought pico de gallo • piece, sliced Avocado

Salt • (to thin) Water • Garlic (minced) • Ginger (grated) • Lime juice • Honey • Rice vinegar • Soy sauce • Peanut butter • (cooked) White rice • Sesame seeds • Crispy wonton strips •

pork back ribs • salt • chicken I used the breast boneless and skinless • potato • carrots • diced onions • canned green beans with liquid • tomato sauce • water • dice hog jawl bacon smoked skin removed • vegetable oil • garlic •

chicken breasts • baking soda • olive oil or avocado oil, divided • medium onion, chopped • medium red bell pepper, chopped • tomato paste • garlic cloves, minced • dried ginger (or 1 teaspoon fresh peeled ginger, grated or finely minced) • curry powder • fine salt plus another 1/2 teaspoon for seasoning the chicken • ground turmeric • gram masala •

large onion • green bell pepper • Carrots and peas package • boneless pork or chicken meat • Tomato sauce with mushrooms • French cut green beans • Vegetable or olive oil • water • Parsley, oregano and paprika • russet potatoes

chicken breasts, cubed • cornstarch • toasted sesame seed oil • green beans, trimmed & cut • minced garlic • low sodium soy sauce • chili sauce • salt • pepper • sesame seeds • red pepper flakes

Chicken thighs sauteed to release fat, 1 pounds • butter • garlic cloves • “Holy trinity” of 1 onion, 1 bell pepper, and 1 celery stalk, diced • Leftover Cauliflower stems and leaves, chopped • dry red beans, one pound • Water • baking soda • flaked seasalt • bayleaves • liquid smoke, or cover dish with smoked bacon • each Smoked paprika powder, cayenne pepper, thyme •

asparagus or to your liking (can also use broccoli, spinach, mushrooms, tomatoes, or any other veggie of choice) • Optional cilantro or parsley for garnish • water • Salt (optional) • chickpea pasta (Banza is an amazing brand) or any pasta this one just has more protein and is gluten free • olive oil • Paprika • garlic powder • onion powder • thyme • oregano • Pepper •

ground beef, turkey, venison or chicken, your preference, I prefer beef and venison • each(15oz) black beans, cannellini beans and red kidney beans, all drained • tomato sauce or homemade • Rotel tomatoes, your choice of heat • pkgs (8 Tbsp) chili seasoning • Salt & pepper to taste • medium onion, diced • cooked rice