Kerala

beetroot,peeled,washed and sliced to small pieces • Juice of half lemon • green chillies,split - adjust as per spice level needed) • grated coconut (I used frozen coconut,hence bought it to room temperature before adding) • turmeric powder • Salt as required • water • coconut oil • mustard seeds • tspn split bengal gram/yellow gram • raw rice • red dry chilli split •

medium sized raw papaya • shallots • green chillies • mustard seeds • rice (not cooked) • Curry • red dry chilli • oil • turmeric powder • Salt • oil • mustard seeds •

French beans • dry red Chillies • cumin seeds • salt • lemon juice • grated coconut • soaked urad dal • oil

medium sized beetroots • tspoon green chilli chopped • tbspoon of oil • tbspoon of grated coconut • tbspoon of coariander chopped • tspoon curry leaves • tspoon salt • tspoon cumin seeds • tspoon lemon juice

Green Moong dal whole cooked with little salt • Beans sliced nicely • Onion chopped • Coconut grinded • Turmeric powder • Cummin seed • Whole chillies • Mustard seed • Curry leaves • Coconut oil

Raw Plantain (Raw banana) • Elephant foot yam • Ash gourd • Drumstick • French Beans (Green beans) • Snake gourd • Carrot (small) • green chillies • Turmeric powder • grated coconut • cumin seeds • Curry leaves •

Raw mangoes • red chilli powder • Salt or as per taste • Turmeric powder • Tempering: • gingelly/ Mustard oil • Mustard seeds/Rai • Hing/ Asafoetida • Fenugreek/Methi Seeds • Curry Leaves

snakegourd • pieces of fresh coconut • green Chillies • red Chilli • spring Curry leaves • Chana Dal • turmeric powder • Udad dal • Mustard seeds • Salt

Cluster beans • coconut shredded • onion chopped • Green chillies cut lengthwise • mustard seeds • cumin seeds • urud dal • dry red chillies • curry leaves • Water • Salt • Oil •

Chilli Powder • Tilapia Fillets • Coconut Milk • Turmeric Powder • Tamarind Concentrate • Salt • Green Chilli, finely sliced • Shallots • Garlic, finely minced • Fenugreek Seeds • Vegetable Oil • Curry Leaves

chicken on bones, curry cut • raw papaya, cubed • carrot, cubed • beans, cut • mushrooms, diced • green peas • thin coconut milk • thick coconut milk • coconut paste • coconut oil • cinnamon stick • green cardamoms •

Toor Dal / Chana Dal • Pearl onions chopped finely • Ginger chopped finely • Green chillies chopped finely • Dry red chillies chopped finely • Fennel seeds • Asafoetida powder • Curry leaves • Coriander leaves chopped • Salt • Coconut Oil for deep frying

idli rice or sona masuri rice • grated coconut • sugar • salt • water

square cut vegetables of your choice • drumsticks and ladies finger • Tomato • Green chilli • Turmeric powder • Chilli powder • Coriander powder • Asofaetida • Sambar daal / moong daal

roasted rice flour • salted boiling water

beef • big potato • onions • big tomato • green chillies • curry leaves • Turmeric powder • Kashmiri chilli powder • Coriander powder • Beef masala powder

raw mango, cleaned and cut into small square pieces • ginger garlic paste • green chillies chopped • curry leaves • mustard • fenugreek seeds • half vinegar and half water • Asafoetida powder • Kashmiri chilli powder • Salt • gingerly oil

boiled brown Chana • grated coconut • small onion • tomato • Curry Leaves • garlic • ginger • fennel seeds • red chilies • mustard seeds • jeera • Oil •

Coconut Oil • Mustard Seeds / Kaduku • Curry leaves a small handful • Onion – 1 large chopped finely • Green Chillies slitted • tbsp- Ginger Garlic Paste • Chilli Powder • Turmeric Powder / Manjal podi • Homemade Garam Masala Powder • Pepper Powder • Salt as required • Prawns •

Fresh Ginger-1/4kg(finely chopped) • Tamarind-3 lemon sized (soaked in water) • Coconut Oil-5tbsp • Turmeric powder-1/2tsp • Chilly Powder-1 • Coriander powder-1tbsp • Mustard Seeds-1/2tsp • Fenugreek Seeds-1tsp • Salt • Hing-1tsp • Curry Leaves-2strings • Dry Red Chilly-3(chopped) •

Shredded Coconut • Shrimp - 1/2 kg (washed shelled and deveined) • Tamarind - small lemon size • Cucumber cube sized chopped-1/2cup • Salt as per taste • Curry • Coconut oil • Water • Small Onion • Turmeric Powder- • Chilly powder -1tbsp • Green Chilly -3-4 •

Matta Rice • Water

catla fish(medium size.cut into slices) • kudampuli (Malabar tamarind) • graded coconut • shallots • green chillies • curry leaves • chilli powder • coriander powder • salt or salt to taste

boiled eggs • large onions chopped • ginger-garlic paste • green chillies finely chopped • fennel seeds • Black pepper powder • curry leaves • dry spices like garam masala, Kashmiri red chilli powder, coriander powder • tomatoes chopped • Salt • edible Coconut oil • sugar

Butter, softened • Caster sugar • Sugar for caramel syrup • water Hot • numbers Egg white • numbers Egg yolk • Plain flour • Baking powder • Salt • Vanilla essence • Lime juice • Pineapple jam •

Cherupayar parippu • plantains Ripe -cut to pieces • molasses extract - . • ghee • cashew nuts • kismis • spices mix • ginger cardamom dried ,,and jerakam powdered • coconut grated • coconut pieces cut to small pieces-. • salt

Mango Ripe (Pulp or slices without skin) • Coconut gratd • green chillies • garlic • jeerakam • turmeric powder • For sauting • Onions sliced • ginger grated- • curry leaves • salt - • Asfoetida powder •

pumpkin of Tender leaves and flowers of plants. • savala sliced to small pieces • coconut grated • green chillies • garlic • turmeric • Egg (optional) • oil • mustard seed • salt to taste