Long

lamb chops • or so of buttermilk • olive oil • lemon juice • minced garlic • black pepper • salt • Italian seasoning • grated Parmesan cheese • shredded provolone or mozzarella cheese • heavy cream • panko breadcrumbs •

chicken hearts or gizzard (washed and cleaned) • loofa gourd (Vietnamese) • garlic (minced) • shallot (sliced) • sea salt • ground black pepper • chicken bouillon granulate • fish sauce • neutral oil • Cilantro (chopped)

Sirloin Steak • oyster Sauce • Magi Or Soy Sauce • White pepper Ground • Olive Oil

Chinese Long Beans, cut into 1-inch pieces • Pork Belly, sliced • Salt • Salt • Chinese Five Spice (optional) • Soy Sauce • Dark Soy Sauce • Oyster Sauce • Garlic Cloves, roughly chopped • Scallions, chopped • Cooking Oil • Water

Long Hot peppers, cut in half • extra virgin olive oil • Salt, to taste • Italian bread

long beans/snake beans/yardlong beans (400g) • shallots - roughly chopped • bird eye chilies (adjust to your liking • asian dried anchovies or use dried shrimps • dark soy sauce • OYSTER SAUCE or to taste • sugar • . Replace sugar with sweet soy sauce and adjust the amount of dark soy sauce • . If you don't have dried anchovies or dried shrimps, use diced chicken or you can omit it altogether • . Replace oyster sauce with chicken seasoning powder or chicken bouillon to taste

chicken stock • long grain rice • dry wild rice • butter • dry chopped onion flakes • dry parsley flakes • ground turmeric • ground cumin • black pepper • salt • garlic powder • onion powder •

long bean • spicy anchovies

ground wagyu beef, in 1/4 lb patties • salt, pepper, garlic and onion powder • bacon, fried in 4 inch long strips • medium onion, thinly sliced • large crimini mushrooms, sliced • garlic, minced • worcestershire sauce • large romaine lettuce leaves • tomato, thinly sliced • package of blue cheese crumbles • blue cheese salad dressing • provolone cheese •

Chinese or Japanese eggplants (long, slender purple variety), cut into bite-sized wedges • medium shrimp, peeled and deveined • ground pork (or thinly sliced beef/pork) • green onions (scallions), cut into 2-inch sections • garlic, minced • ginger, minced • neutral cooking oil • oyster sauce • light soy sauce • dark soy sauce (optional, for richer color) • sugar • water or chicken stock •

fresh lemon juice • chopped fresh oregano • ground coriander seed (substitute cumin if coriander seed not available) • garlic cloves, roughly chopped (about 1 1/2 tablespoons) • light olive oil • Kosher salt and freshly ground black pepper • boneless, skinless chicken thighs, trimmed of excess fat (6 to 8 thighs) • vegetable or canola oil • unsalted butter • turmeric • ground cumin • long-grain or Basmati rice •

rockfish filets • cajun seasoning • paprika • garlic powder • onion powder • lemon pepper • smoked paprika • plain salt • white pepper • either ground beef or shaved beef • long grain white rice • butter, divided •

Jaggery • Coconut • Green chilli • Jeera • Salt • long Snake gourd • Ridge gourd • bottle gourd • Chayote (Seemebadnekai)

eggs • all-purpose flour (cake flour works ok as well) • baking powder • cooking salt (if you are using salted butter leave off of recipe) • sugar • unsalted butter (you can use salted butter as long as you don’t use salt) • milk • strawberry extract (use the best you can afford) • vegetable oil or canola oil • drops of red food coloring • unsalted butter • + 2 tablespoons confectioners sugar •

active dry yeast • brown sugar • water (120-130 F) • vegetable oil • all-purpose flour • Kosher salt (or more to taste) • baking soda • water (hot) • large egg, room temperature • milk • stand mixer with steel mixing bowl and dough hook • silicone brush •

pot large enough to hold about 2 gallons • slotted spoon or fryer spider, or 1 pair of tongs (if using long ribbon pasta) • pasta (long ribbons or short tubes) • kosher salt • water • large baking dish or bowl made of glass or stoneware • Whisk • unsalted butter, diced • Parmigiano Reggiano, FINELY shredded. The fresher, the better

chicken breasts (4-5 breasts), chunked • salt • garlic powder • ground black pepper • onion powder • crushed red pepper flakes • Italian seasoning • smoked paprika • honey • low-sodium soy sauce • apple cider vinegar • vegetable oil •

long fresh catfish or frozen • Salt for marinating • large garlic cloves minced • piece of ginger minced • red chili peppers chopped • Sesame oil • paprika • bay leaves • orange juiced • Roma tomatoes

fish of choice about 10-12 inches long • Marinade for fish : • salt (pink) • fenugreek, fennel, turmeric • green cardamom • Sauce for stew: • small to medium tomatoes • small - medium onions • large cloves minced garlic • scotch bonnet peppers • piece of fresh minced ginger • nutmeg •

long-grain white rice • water • unsalted butter • salt • broccoli, cut into 6 cups of florets • flank steak, cut into thin strips • vegetable oil, divided • hot water • low-sodium soy sauce • light brown sugar, packed • sesame oil • corn starch •

ground pork • ground chicken • neutral oil • fish sauce • soy sauce • sugar • minced garlic • Thai chilies • diced onion • Thai Basil • green beans or long beans • shelled edamame •

shallot (peeled) • garlic (peeled) • small knob (15g) fresh turmeric • small knob (5g) ginger • dried shrimp • red chilli • water • oil • tempeh (cut to bite-size pieces) • taukwa (cut to bite-size pieces) • bruised lemongrass • small knob (5g) blue ginger (sliced, bruised) •

Basmati or long grain rice • bay leaves • olive oil or rice bran oil • salt • Lemon juice • Lime juice • Olive oil / neutral oil / butter • good pinch of salt or to taste • finely chopped cilantro or coriander

tofu, diced • long beans • shallots, sliced • little ginger, strips • carrots, strips • black fungus • cooking oil • little water • oyster sauce

chicken sausages (pre-cooked), sliced • olive oil or butter • medium onion, finely diced • minced garlic • uncooked brown rice (long-grain or jasmine-style brown rice works best) • chicken broth (plus a splash more if needed) • –3 ½ cups fresh spinach, roughly chopped • milk (or half-and-half) • shredded cheese (cheddar, mozzarella, or Parmesan) (or about ⅓ cup cream cheese) • salt & pepper, to taste

ripe round tomatoes, (12 large beefsteak tomatoes made ten pounds), sliced horizontally in 1/2” thick slices with 1/2” thick ends • long rice to serve as desiccant in storage jar

string beans, cut into small • black tauci • red bell pepper, dice • brown pressed tofu, small cubes • thumb size ginger, minced • shallots, minced • garlic, minced • oyster sauce • cup water • Cooking oil

beef eye round • and 2 tbsp lime juice • sugar • garlic (minced) • Thai chilies (minced) • fish sauce • red onion (thinly sliced) • long horn pepper (thinly sliced) • toasted peanuts • cilantro • Drizzle of Extra Virgin Olive Oil

ground beef (100 gram daging sapi giling) • long beans, cut into 3inch (120 gram kacang panjang, potong-potong 3 cm) • onion, finely chopped (1/2 cup bawang bombay, rajang) • garlic, finely chopped (3 siung bawang putih, rajang halus) • shallots, thinly sliced (3 buah bawang merah, iris halus) • scallion, thinly sliced (1 buah daun bawang, potong-potong) • fresh basil leaves, finely chopped (1 sendok teh daun kemangi, rajang) • celery, thinly sliced (1 sendok makan potongan daun seledri) • soy sauce (1 sendok makan kecap asin) • fish sauce (1 sendok teh kecap ikan) • white pepper or black pepper (1 sendok teh bubuk lada putih atau lada hitam) • mushroom seasoning powder (1 sendok teh bubuk kaldu jamur) •