Multi grain

multi-grain bread • cracked pepper turkey deli meat • Genoa salami • deli pepperoni • muenster cheese • pepperjack cheese • lettuce • mayo (any - I use Polish) • mustard (Dijon or other)

green beans • sleeve of multicolor peppers • yellow onion • rice vinegar or white vinegar • Dijon mustard • dried thyme • dried parsley • agave nectar or honey • minced garlic • lemon juiced + zest • E.V.O.O

All-purpose flour • Salt • Honey • Active dry yeast • Warm water • Pumpkin seed, sunflower seeds, flax seed, (altogether)

Rice • Green moon dhal • Lentil • Black eye bean • Corn • Peas • Beans cut long pieces • Carrot big, (cut into cubes) • Tamarind paste • Small onion • Ghee • grind: •

Whole Almonds • pecan halves • shelled walnuts • unsweetened flaked coconut • Whole flax seed • Whole Oats • each, red tart dehydrated cherries, and cranberries • Frozen Blueberries • Frozen Strawberries • Pumpkin pie spice • Sweetener to taste • water

cooked white rice • long eggplant (bottom half) • oil • (Optional) Trader Joe's Nori Komi Furikake Japanese Multi-Purpose Seasoning • water • soy sauce • Mirin • honey

Soya Flour • ragi Flour • rajgeera Flour • whole wheat Flour • all purpose Flour, extra for dusting • fresh Yeast • Sugar • Salt or according to taste • Garlic powder • lukewarm Water • Onion powder • mixed herb •

all purpose flour • each, cornmeal, whole wheat flour, and old fashioned oat • sugar • salt • baking powder • baking soda • buttermilk • lowfat milk • large eggs • oil • vanilla

Quinoa • boiled Chick peas • multi colour Bell peppers(cut into small cubes) • of a red Apple(cut into small cubes) • chopped Coriander leaves or Parsley • (Lemon juice to rub the apple pieces to stop oxidize) • Chia seeds(optional) • Salt • Olive oil • white Vinegar • Soya Sauce • Chilli flakes •

Chicken Thighs • Red Onion Chopped • Crushed Chopped Garlic • Small Bell Pepper Multi-Color Julian Sliced • Pre-Cooked Rice or Minutes Rice • Chicken Broth • Seasonings: • Seasonings • Slap Ya Momma Seasonings

leftover jeera rice • multi grain flour • yogurt • oil • Salt • tomato ketchup • Leftover sabji/ any vegetables par boiled • Mozzarella cheese • Chilli flackes • Oregano

multi grain baguette chopped into bite size pieces • Approx 1/2 cup olive oil to drizzle bread • Salt & pepper for bread • chopped tomatoes • chopped/sliced onions (red onion preferred) • big cloves garlic minced • kalamata olives cut • Big handful of parsley or basil chopped • crumbled goat • red wine vinegar • Olive oil • honey •

white rice • chicken breasts • onion • olive oil • eggs • Salt to taste • (Optional) chopped green onion • (Optional) Trader Joe's Nori Komi Furikake Japanese Multi-Purpose Seasoning • soy sauce • mirin • water

fresh salmon • avocado • white rice • (Optional) Trader Joe's Nori Komi Furikake Japanese Multi-Purpose Seasoning • Mirin • Honey • Soy Sauce

multi grain atta (flour) • besan • rice atta • salt • red chilli powder • water • finely chopped capsicum • finely chopped onion • crushed paneer • grated carrot • grated Cheddar cheese • grated Mozarella cheese

boiled potatoes • mustard seeds • small onion finely chopped • Coriander Powder • Red Chilli Powder • Chat Masala • Salt • coriander Leaves finely chopped • ghee • Sandwich- • Bread (white or multi grain) • Butter

Coriander-Mint Chutney • Multi grain Flour • Gram Flour • Curd • Ginger- Garlic Paste • Red Chilli Powder • Salt

For filling • white chola left over • onion chopped • tomato chopped • Olive oil for saute • mix hub • chilli powder • Salt • Dough prepare for frankie roti • Multi grain atta • oil • Salt •

For dough • Potato (medium size) • Spinach(chopped) • Gram flour • Multi Grain Flour • Ginger- garlic paste • Red Chilli Powder • Turmeric Powder • Chat Masala • Asafoetida • Salt • baking soda •

Wheat flour • Jowar flour • Multi grain flour • Rice flour • Spring onions finely chopped • Salt • turmeric powder • Green chillies chopped • Garlic and ginger chopped • Coriander chopped

jasmine rice • amaranth • quinoa • red pepper, small dice • millet • onion, minced • carrot juice • olive oil • scallions, whites only • lemon zest • cornstarch • cold water

cream of mushroom soup • water • rice (I used 1 cup of white & 1 cup of brown) but any kind would work • dried dill, divided • pepper • chicken pieces • butter • crushed Multi-grain crackers • paprika

rye flour • whole grain flour • mocaf flour • salt • curcuma • multi cereal • mother yeast • Water

butter • flour • minced onion • chopped celery • chopped multi color mini sweet peppers • halved seeded grape tomatoes • peeled deveined or purged shrimp • marinara sauce • Worcestershire sauce • Tony Chachere's seasoning • Italian seasoning blend • Tabasco •

Multi grain aata • Chopped methi bhaji • Chopped coriander • Green chilli & garlic paste • Oil • Turmeric powder • Coriander powder • Salt • Til for tardka • Mustard seeds for tardka • ajwain for tardka

multi grain bread • mozzarella cheese • thinly cooked roasted ham • fresh grated carrot • garlic salad dressing

Chicken cutlet • red or blush wine (the sweeter the better) • olive oil • Vinegar • brown sugar • garlic powder • sea salt • ground black pepper • oregano • basil • Rosemary • red onions •

Sashimi grade tuna • pack Natto • Avocado • Multi-grain rice • Soy sauce