Stockfish

Okpenye,Okro • Fresh pepper,ugu leave(vegetable), onions • Dried fish,kpomo(canda),meat/icefish,salt,red oil,stockfish,

Ugwu • Waterleaves • Offals • seasoning • salt • crayfish • onions • pepper • cksp Palm oil • stockfish • Kpomo

Goat Meat • Stockfish • Smoked fish • Snail • Palm oil or fresh palm fruits extract (banga) • Salt • Dry pepper • Fresh pepper • Uziza • Smoked red prawns • Ibaba seeds (thickner) • Uyayak •

vegetables(sliced) • Small bunch of uziza leaf( • Salt • Yellow Pepper • Achi • Meat • Stockfish • Palmoil • ckspCrayfish

tuber of yam • pepper • salt • Maggi • stockfish • ugwu vegetable • palm oil • cray fish • onions

beans • stockfish flesh • scotch bonnet peppers • medium sized onion • Seasoning • Salt • cooking spoons Palm oil • table spoons Blended Crayfish • table spoons Blended prawns

rice • Fresh tomato • Tomato paste • Onions • Salt, pepper • Maggi, Seasonings • Groundnut oil • Bay leaves • Meat, stockfish • Curry • Thyme

Tomatoes Puree • Rice(washed/drained) • Curry powder • Cinnamon Powder • Onga Stew • Seasoning Cube 1 • Salt • Stockfish • Oil

Red meat • Cow skin/kanda • Dry fish assorted • iced fish • Periwinkle • Crayfish(enough) • Ogiri • Fresh peppers(desires quantity • Dry pepper(a little quantity) • Palm oil • Vegetables(ugu, uziza) • Stockfish(optional) •

groundnut • Ugwu • Palm oil • large bulbs Tatase • Shombo • Seasoning • Salt to taste • Crayfish • Protein of your choice • Ponmo • Dried fish • Stockfish

Grinded ogbono • Water, • pepper • locust beans, • stockfish, • grinded crayfish, • Ugwu leaves, • salt, • seasoning

Awara • Ogu • Blended scotchbonnet and onions • Palm oil and veg oil • Ginger,garlic,blackpepper and seasoning • Crayfish,stockfish, beef or any meat/fish of choice

Kale Leaves, Washed and Chopped • Red Bell Peppers (Tatatshe) • Scotch Bonnet (Ata rodo) • Palm oil • Meat or Chicken Stock • Medium Size Red Onions_1kg Boiled Assorted • Meats of your choice (Shaki, Kpomo, cow leg, smoked turkey or beef are ideal) • Dried Stockfish, Shredded (panla • Smoked Cat fish, Shredded • Locust beans (Iru) • Onion • Raw/Smoked Prawns(optional •

Beefsteak tomatoes • Pepper • Soaked stockfish • Onions • Seasoning • Iru(locust beans) • Salt

Fresh tomatoes • Fresh habanero pepper30g • Onions1med • Garlic 3cloves(crushed) • Ginger 5g(crushed) • seasoning • Salt1 • Driedfish • Stockfish • Vegetable oil

Palm fruit • Blended crayfish • Pepper • Locust beans • Banga seasoning • Stockfish • Salt

Bitter leaf • scent leaf • spinach • beef • shaki • abodi, • kpomo • Crayfish • dry fish • stockfish • palm oil • pepper •

Peri wrinkle • Yam • Salt • Roundabout • Stockfish • Pepper • Crayfish • Stock • White soup spice • Uziza • Periwrinkle

Stockfish • Pomo • Crayfish • Pepper • Vegetable • Salt • Palmoil • Knorr

Water • Ikong ubong (ugu) • Meat (your choice meat) • Stockfish • Dryfish • Pomo • Crayfish • Palm oil • Maggi • Salt

Stockfish • Garden egg • Abacha • Salt • Garden egg • Palmoil • Camerouun pepper • Pepper • Onion • Potash

stockfish head • medium tomatoes • attarugu(scotch bonnet pepper) • big Onion • #100 bunch Efo(aleho) • boiled beef • crayfish(ground) • Spices • seasoning cubes • cooking spoons P.oil • cooking spoons beef stock

Grinded egusi • Palm oil • Cow beef • Kpomo • Stockfish • Onions • Scotch bonnets • Seasonings • Salt to taste • Crayfish • Pepper • Ugu

Pumpkin • Beef • Stockfish • Pomo • Salt • Onions • Fresh pepper • Knorr cube 1 • Palm oil • Crayfish • Water • Waterleaf

noodles • Noodles spices • Small size Onion bulb (washed and diced) • Stockfish flakes • Yellow pepper and 1/2 red pepper • Spring onion (washed and sliced) • finger of carrot 🥕(Scraped,Washed and Julienne) • noodles spice oil • Spinach (washed and sliced)

Native rice • medium sized Stockfish • Fresh pepper • Crayfish(grinded) • Salt • small sized Onion • Ginger • Garlic

Egwusi, meat, stockfish, dryfish,palm oil, • Pepper, crayfish, Okpei,onion Maggi, salt and ugu(spinach)

Oha, Cocoyam, stockfish, dryfish,meat, pepper, crayfish, ogili, • Palm oil, Maggi and salt