Vermicelli Upma with Mixed Vegetables

Aruna Thapar
Aruna Thapar @Arunathapar27
New Delhi

#EC
#Week3
vermicelli upma is a healthy dish that is great for weight loss as it is low in calories compared to other types of pasta or noodles. The vegetables added to the dish with Punjabi Tadka, such as carrots, beans, bell peppers, and green peas, are high in fibre, which can help you feel full and satisfied for longer.

Vermicelli Upma with Mixed Vegetables

Ratna Lalwani's cooksnap of when they made Vermicelli Upma with Mixed Vegetables.
Aruna Thapar
Aruna Thapar @Arunathapar27
New Delhi

#EC
#Week3
vermicelli upma is a healthy dish that is great for weight loss as it is low in calories compared to other types of pasta or noodles. The vegetables added to the dish with Punjabi Tadka, such as carrots, beans, bell peppers, and green peas, are high in fibre, which can help you feel full and satisfied for longer.
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Ingredients

20 minutes
2 servings
  1. 1 cupsVermicelli
  2. 2 tbsp Cooking Oil
  3. 1/8 tspAsafoetida
  4. 1 tspMustard seeds
  5. 1Onion
  6. 1/4 cupCorn
  7. 2Green chilli
  8. 1Tomato
  9. 1Capsicum
  10. 1Carrot
  11. 10Curry leaves
  12. 1/4 cupsPeas
  13. 1/2 tspSalt (or to taste)
  14. 1pouch Maggi Masala
  15. 2 cupswater
  16. 1/4 tspRed chilli powder
  17. 1/4 tspTurmeric powder
  18. 1 tspSugar
  19. 2 tbsp Lemon juice

Cooking Instructions

20 minutes
  1. 1

    Peel, wash and Chop onion, green chilli, carrot, capsicum. Clean peas

    A picture of step 1 of Vermicelli Upma with Mixed Vegetables.
  2. 2

    Dry roast vermicelli in a karahi. And keep it aside.

    A picture of step 2 of Vermicelli Upma with Mixed Vegetables.
    A picture of step 2 of Vermicelli Upma with Mixed Vegetables.
    A picture of step 2 of Vermicelli Upma with Mixed Vegetables.
  3. 3

    Boil corns in a separate pan and drain water. Add with chopped spring onion

    A picture of step 3 of Vermicelli Upma with Mixed Vegetables.
  4. 4

    Now add cooking oil in the wok. Add mustard seeds and when mustard seeds splutter add asafoetida and saute for 1 minute. Add onion and cook till onion gets translucent. Add curry leaves and saute for 30 seconds. Add chopped carrots, capsicum, green chilli, corn and peas. Cover the lid and Cook for 5 minutes or till veggies are soft. Now add salt, red chilli powder, turmeric powder magic masala and mix thoroughly.

    A picture of step 4 of Vermicelli Upma with Mixed Vegetables.
    A picture of step 4 of Vermicelli Upma with Mixed Vegetables.
    A picture of step 4 of Vermicelli Upma with Mixed Vegetables.
  5. 5

    Then add roasted vermicelli and mix water and cook for 7-10 minutes or till all water is absorbed by vermicelli. Mix sugar and lemon juice.

    A picture of step 5 of Vermicelli Upma with Mixed Vegetables.
    A picture of step 5 of Vermicelli Upma with Mixed Vegetables.
    A picture of step 5 of Vermicelli Upma with Mixed Vegetables.
  6. 6

    Serve hot with tomato ketchup. Garnished with chopped coriander leaves.

    A picture of step 6 of Vermicelli Upma with Mixed Vegetables.
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Ratna Lalwani's cooksnap of when they made Vermicelli Upma with Mixed Vegetables.

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Aruna Thapar
Aruna Thapar @Arunathapar27
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New Delhi
Cooking is my passion. Love to experiment.
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