Moong bean's Pancake or cheele curry/Bakhore curry
Cheele ki sabzi or Besan ke Cheele
ki sabzi, a finger licking good
curry made with savory moong beans Cheela. Its naturally glutenfree, Low Gl and vegan curry recipe. Since it is made with moong beans flour it is suitable for Diabetics as Well.Cheele ki sabzi is punjabi style light brothy curry, that is made with Cheela which is a savoury Indian crepe made with moong beans . Today's recipe is popularly known as chile ki sabzi. What is popularly known as Chila in India was known as
chilada Multani cuisine. Cheela,
also known as vegetarian omelet
by some is one of my favorite
The cheela sabzi is cooked using these delicious moong beans (soaked and grinded)pancakes in basic Punjabi style tomato onion thin gravy and taste best with even plain steamed basmati rice.Much as we like to believe that in old times the food was organic and pure, there was the scarcity of fresh produce. Cheele ki sabzi is also one of those recipes which are passed onto my
mom by her mom I.e my Nani
(maternal grandma) and my grandma.
Moong bean's are gluten free and is great source of fiber, proteins and other micronutrients such as iron, vitamins potassium etc. magnesium.
# Ga24
Moong bean's Pancake or cheele curry/Bakhore curry
Cheele ki sabzi or Besan ke Cheele
ki sabzi, a finger licking good
curry made with savory moong beans Cheela. Its naturally glutenfree, Low Gl and vegan curry recipe. Since it is made with moong beans flour it is suitable for Diabetics as Well.Cheele ki sabzi is punjabi style light brothy curry, that is made with Cheela which is a savoury Indian crepe made with moong beans . Today's recipe is popularly known as chile ki sabzi. What is popularly known as Chila in India was known as
chilada Multani cuisine. Cheela,
also known as vegetarian omelet
by some is one of my favorite
The cheela sabzi is cooked using these delicious moong beans (soaked and grinded)pancakes in basic Punjabi style tomato onion thin gravy and taste best with even plain steamed basmati rice.Much as we like to believe that in old times the food was organic and pure, there was the scarcity of fresh produce. Cheele ki sabzi is also one of those recipes which are passed onto my
mom by her mom I.e my Nani
(maternal grandma) and my grandma.
Moong bean's are gluten free and is great source of fiber, proteins and other micronutrients such as iron, vitamins potassium etc. magnesium.
# Ga24
Cooking Instructions
- 1
For making cheele or bakhore of moong beans-
Grind soaked in water moong beans.
- 2
Adding red pepper powder, salt and hing in it
Mix it well.
- 3
Take preheated Indian iron griddle put teaspoon oil on it then put ladle of small portion of grinded batter of moong beans on it and with the help of serving spoon spread it on griddle.
Put teaspoon oil at the whole periferi of spreaded mixture or batter and fry it well from both sides.
- 4
- 5
- 6
- 7
Like this make some more cheele or bakhore.
- 8
- 9
- 10
- 11
- 12
- 13
For making gravy -
Take a pan add cooking oil till heated add chopped onions 🌰 and fry it well when it becomes brown then add chopped tomatoes 🍅 and then add spices like red pepper 🌶 powder, turmeric powder and green coriander powder. Mix it well and cover with lid and stir it at regular intervals of time ⏲.
- 14
When oil oozes out then add tempting ingredients like chole masala, chaat masala and garam masala and stir it well.
Add glass of water 💧 and allow it to boil when it becomes boil cook it on medium flame for 3 minutes.
- 15
Cut several pieces of cheele or bakhore.
When serve then before 5 minutes add pieces of cheele or bakhore into the gravy.
- 16
Enjoy with rice 🍚 and salad 🥗.
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