Green Lentils Drumstick Curry

 Dr.Madhumita Mishra
Dr.Madhumita Mishra @FoodTalking
Odisha

#ga24
#MadhyaPradesh
#drumsticks

Drumstick (Sajna Phalli) is full of nutrients as we know. I have prepared a simple, easy and special recipe cooked by my mother. It's so delicious and less spicy, goes well with steamed rice and/or roti.

I have used boiled Drumstick green whole lentils as main ingredients to cook this amazing recipe.

Green Lentils Drumstick Curry

#ga24
#MadhyaPradesh
#drumsticks

Drumstick (Sajna Phalli) is full of nutrients as we know. I have prepared a simple, easy and special recipe cooked by my mother. It's so delicious and less spicy, goes well with steamed rice and/or roti.

I have used boiled Drumstick green whole lentils as main ingredients to cook this amazing recipe.

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Ingredients

20 minutes
4 servings
  1. 1.5 cupboiled Drumsticks
  2. 3/4 cupboiled whole green mung dal
  3. 1/2 cupchopped fresh pumpkin
  4. 2potatoes sliced
  5. 1/2 cupcleaned shallots
  6. 2boiled tomatoes
  7. 2 Tspgrated ginger
  8. 2green chillies cut
  9. 1/3 Tspturmeric powder
  10. 1/4 Tspkashmiri red chilli powder
  11. 1 Tspcoriander powder
  12. Salt as required
  13. 1.5 Tbspcooking oil
  14. 1/2 Tspponch phutan
  15. 1/5 Tspasafoetida
  16. leavesGreen coriander
  17. 1 Tspghee (clarified butter)

Cooking Instructions

20 minutes
  1. 1

    First arrange and assemble the ingredients.

  2. 2

    Pressure cook the veggies and boiled dal to get the lentils boil a bit more.

  3. 3

    Heat oil in a kadhai. Add asafoetida and ponch phutan add allow to crackle. Add shallots and a pinch of salt to cook in less time.

  4. 4

    Now add the boiled tomatoes and cook till tomatoes are mushy.

  5. 5

    Then add kashmiri red chilli powder, turmeric powder, coriander leaves and salt. Mix well and saute on low flame.

  6. 6

    Add chopped green chillies and grated ginger. Mix well and then add the boiled mung and drumstick. Allow to boil for 2 minutes. Add the ghee.Serve hot with roti and rice. Njoy. Thanks.

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 Dr.Madhumita Mishra
Dr.Madhumita Mishra @FoodTalking
on
Odisha
I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.
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