Broccoli Rice
#ga24
#australia
#broccoli
#cookpadindia
#cookpad
Bursting with protein power and the goodness of antioxidants, broccoli is a nutri-dense veggie worth including in your everyday diet. This delicious recipes shows you how to make a fried rice using rice and broccoli. In this healthy broccolirice, the beneficial veggie is tossed with rice and spices in very little oil. So let's see how's this healthy broccoli rice recipe is prepared.
Broccoli Rice
#ga24
#australia
#broccoli
#cookpadindia
#cookpad
Bursting with protein power and the goodness of antioxidants, broccoli is a nutri-dense veggie worth including in your everyday diet. This delicious recipes shows you how to make a fried rice using rice and broccoli. In this healthy broccolirice, the beneficial veggie is tossed with rice and spices in very little oil. So let's see how's this healthy broccoli rice recipe is prepared.
Cooking Instructions
- 1
Heat the oil in a broad non-stick pan, and add the garlic and dry Red chillies and saute on a medium flame for 30 seconds.
- 2
Add the onions, ginger and green chillies and saute on a medium flame for 1 minute.
- 3
Add the capsicum and green peas saute on a medium flame for 1 minute.
- 4
Add the broccoli and saute on a medium flame for 1 minute.
- 5
Add the rice, soya sauce and salt mix gently and cook on a medium flame for 2 minutes.
- 6
Add black pepper powder and mix well. So our Broccoli rice is ready to serve.
- 7
Serve it hot.
- 8
- 9
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