Beef stew served with fresh veggies

Mia Chan
Mia Chan @cook_3624597

I've used only potatoes for the stew but you don't have to be restricted only beef and potatoes. You can use carrots, tapioca, squash or any vegetable you wish to use. I like my stew thick and I like using spices to give it a little Indian 😉

Beef stew served with fresh veggies

I've used only potatoes for the stew but you don't have to be restricted only beef and potatoes. You can use carrots, tapioca, squash or any vegetable you wish to use. I like my stew thick and I like using spices to give it a little Indian 😉

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Ingredients

1 hour 20 mins
3 servings
  1. vegetables
  2. 600 gramsbeef (boneless cut into small cubes)
  3. 4potatoes chopped
  4. 2tomatoes chopped
  5. 2 handful shallots
  6. 1bell pepper chopped
  7. 6green chilli
  8. salt
  9. salad
  10. 5baby carrots
  11. 6 piecefresh basil leaves
  12. 2handful fresh fenugreek leaves
  13. 1cucumber sliced
  14. 1tomato sliced
  15. spices
  16. 1 tspcoriander powder
  17. 2 tsppaprika
  18. 1 tspground cumin powder
  19. 4 tbspsoy sauce
  20. 1 smallpiece cinnamon (or 1/2 teaspoon powder)
  21. 1piece kalpasi (black stone flower)
  22. 1/2 tspblack pepper
  23. 6garlic cloves grinded
  24. 1 smallpiece ginger grinded

Cooking Instructions

1 hour 20 mins
  1. 1

    Heat little oil in a skillet and stir fry the beef for 10mins in high flame. Add salt and soy sauce. (Do not add water) Tips: make sure all the beef chunks get enough room to get really brown, flavour comes from a good sear.

  2. 2

    In another pan fry the potatoes and other vegetables (except bell pepper and shallots). Add all the spices. Stir fry it for 5mins, toss the beef, ass 5 cups of water (enough to cover all the meat, add more if you like your stew soupy) close the lid and cook it in medium high flame for 60 minutes.

  3. 3

    Add the shallots and bell pepper with about 10 minutes in cooking time left so that they don't get mushy.

  4. 4

    Serve hot with your favorite salad and bread . I love eating my beef stew with salad and fresh fenugreek leaves, basil and carrots.

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Mia Chan
Mia Chan @cook_3624597
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Food enthusiast and a homecook 🌼 #kitchenistheheartofmyhome
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