Prep time: 15 mins Cook time: 1 hour Total time: 1 hour 15 minsServes: 1 MEDIUM POT Native soup of the Efik people, pale and mustardy with distinctive earthy and aromatic flavours from the seeds of the Ibaba plant.

For a lover of veg.soup who emphasized on 'extra meat'

Seafood okro is a very rich meal on its own and also expensive to prepare but trust me it’s worth it’s value..

I love Spinach Artichoke Dip and decided it would make an excellent soup. The family loves it. We serve it with pan toasted bread seasoned with Garlic Butter.

My grandmother always made the best vegetable beef soup growing up and I've spent years trying to recreate it, finally got it right!

Beef Noodle Soup is the perfect comfort food—warm, rich, and super satisfying. The tender shaved ribeye melts into the flavorful beef broth, and the noodles soak up all that goodness. A handful of fresh greens adds a nice touch, and if you like a little heat, some chili oil takes it to the next level. It’s quick, easy, and perfect for warming up on a chilly day—or when the AC is cranked up too high! Enjoy!

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nothing compares to a bowl of spicy pepper soup. its one of Nigeria's favourite side dish.

Me and my family love ugu it's serves as blood tonic to us.#sokoto

It is nice, very simple to prepare