Dates Paratha

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#Rainbowweek7 - This is a healthy version of a paratha with the goodness of dates and whole wheat flour. Very easy and simple to make, it is completely sugar free. It can be enjoyed for breakfast, brunch, snack or as a lunch box meal too. I have added some sesame seeds for a slight crunch. But it is purely optional.

As dates contains many health benefits, it can be made good use of it by dishing out these shallow fried flat breads, Oil, ghee or butter may be used as per individual preference. Enjoy them hot just as it is, with a drizzle of some honey, date syrup or with some kheer / rabri.

Read more
Edit recipe
See report
Share

Ingredients

  1. 12-15dates soaked for an hour and pitted
  2. 1 cupwhole wheat flour
  3. pinchsalt
  4. 1/4 tspcardamom powder
  5. 1 tspsesame seeds
  6. 1 tspghee
  7. As neededwater to knead
  8. as neededoil to shallow fry

Cooking Instructions

  1. 1

    Blend the dates to a smooth paste by adding some water. Then mix with the remaining ingredients (except oil) and knead into a tight dough. Cover and keep aside for 10-15 minutes.

  2. 2

    Divide the dough into equal portions.

  3. 3

    Roll out each portion into a disc & if you wish, you can give a proper round shape with the help of any lid.

  4. 4

    Heat a tawa & fry the parathas, one at a time, with a drizzle of some oil on both sides till light golden in colour.

  5. 5

    Enjoy them hot just as it is, with a drizzle of some honey, date syrup or with some kheer / rabri.

Reactions

Edit recipe
See report
Share

Cooksnaps

Did you make this recipe? Share a picture of your creation!

Grey hand-drawn cartoon of a camera and a frying pan with stars rising from the pan

Written by

Bethica Das
Bethica Das @kitchen_flavours
on
Sharjah (UAE)
Check my blog - http://www.bethicaskitchen.com/My facebook page - https://www.facebook.com/bethicaskitchen/
Read more

Similar Recipes

More Recommended Recipes