Rawa Idli with vegetables Sambhar & coconut chutney

Swati
Swati @swati_17
Chandigarh/ Gurgaon, India

#week1to5
I feel it should be called the national breakfast of India. There are no second thoughts if we call idli the healthiest breakfast option around. They are steamed served with dal and vegetable sambhar along with coconut chutney. Complex carbs, protein, minerals, vitamins and fiber none of the nutrients are left out. Here I bring to you an instant idli recipe using rava/semolina. It's quick and easy to make and comes out amazing every single time I cook it. You also try making it and enjoy a healthy yet tasty breakfast.

Rawa Idli with vegetables Sambhar & coconut chutney

#week1to5
I feel it should be called the national breakfast of India. There are no second thoughts if we call idli the healthiest breakfast option around. They are steamed served with dal and vegetable sambhar along with coconut chutney. Complex carbs, protein, minerals, vitamins and fiber none of the nutrients are left out. Here I bring to you an instant idli recipe using rava/semolina. It's quick and easy to make and comes out amazing every single time I cook it. You also try making it and enjoy a healthy yet tasty breakfast.

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Ingredients

prep: 20 mins c
makes 12 idlis
  1. For Idli
  2. 1 cupsooji/rawa/semolina
  3. 1 cupcurd
  4. 1/2 cupwater
  5. 1 tspsalt or less
  6. 1/2 tspbaking soda
  7. For the Sambhar
  8. To pressure cook
  9. 1/2 cuparhar dal/ toor dal
  10. 2 cupswater
  11. 1/2 cupchopped bottle guard
  12. 1/2 cupchopped pumpkin
  13. 1/4 cupchopped beans
  14. 1/4 cupchopped carrot
  15. 1 tspsalt
  16. 1 tbspghee
  17. 1/4 cuptamarind (soaked in 1/2 cup of warm water)
  18. 2-3 tbspSambhar masala
  19. 1/2 tspsugar or gur
  20. Tempering
  21. 1 tbsp Oil
  22. 1-2 wholedry red chilies
  23. 1 tspSarson seeds/ mustard seeds
  24. 15-20Curry leaves
  25. For the coconut chutney
  26. 1 cupgrated fresh coconut
  27. 1 inchGinger peeled and roughly chopped
  28. 1-2(optional)Green chilli
  29. 2 tbspRoasted chana dal
  30. 1/2 tspsalt or or to taste

Cooking Instructions

prep: 20 mins c
  1. 1

    Idli
    1. Heat 1 tbsp of oil in a kadai and roast the sooji for 2-3minutes till it's fragrant but the colour should not change.
    2. Add the salt and let it cool.
    3. In a bowl, add the roasted sooji, curd and water mix well. Add the soda-bi-card and mix.
    4. Leave it for 10 minutes to rise. In the meanwhile grease the idli mold and heat the water in a steamer.
    5. After 10 minutes, transfer the batter to the mold and steam for 12-15 minutes or till idlis are done.

  2. 2

    For the Sambhar, Rub the soaked tamarind to take out the pulp. Sieve the pulp using a broad steel strainer. Keep aside.

  3. 3

    Wash the dal and add it to a pressure cooker, along with 2 cups of water, salt and ghee. Cook for 3- 4 whistles. Let the pressure drop itself. Open the lid and mash the dal a little. Add all the vegetables. Pressure cook for another 2-3 whistles.

  4. 4

    Once the pressure drops, keep the sambhar on heat again, add the tamarind pulp, jaggery and sambhar powder and mix well.

  5. 5

    For the tempering heat the oil in a pan, add the dry red chilies and mustard seeds. Once the mustard seeds splutter add the curry leaves. Sauté for 4-5 seconds. Add the tempering to the sambhar and mix well. Check seasonings also for the consistency.

  6. 6

    For the chutney
    1. Add all the ingredients for the chutney to a grinder jar and grinder to a smooth paste using some water.
    2. For the tempering, heat oil in a terming pan. Add the mustard seeds and curry leaves.
    3. Let it splutter. Add the tempering to the chutney.

    Serve hot idlis, with sambhar and chutney.

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Swati
Swati @swati_17
on
Chandigarh/ Gurgaon, India
Hi, I am Swati.Food has always been my eternal love.I had always been a foodie. So much so that one of my aunts used to say it’s a pleasure to serve you. I also started cooking at a very young age in my mother’s kitchen.As I grew, my love for food grew with me. However, I did not even realize when this passion of mine became comfortable in some corner of my heart and the race towards economic and social goals took over my entire time.I am a Human Resource executive in the Education Industry by profession.Now, after years of juggling between my work and my passion, I finally decided to take my passion to another level.Here will share with you my recipes some tradition and some noval.My blog/website: ediblelovebyswati.comInstagram: ediblelovebyswatiFacebook: ediblelovebyswati
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