Hijiki Seaweed and Chikuwa in Miso Honey Mayonnaise

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Using helpful ingredients such as chikuwa and dried foods, I came up with a Japanese-style salad that goes well with rice. The fiber in the hijiki seaweed helps control fat, and is packed with minerals! Pairing with meals on days that we cook meat or fried foods is one of my family's (modest) health-control tricks.

The crunchy texture of the bean sprouts is one of the delicious points! Please make sure to thoroughly drain the water at Step 1!

Adjust the amount of miso according to its salt content. For 4 people. Recipe by pogue

Hijiki Seaweed and Chikuwa in Miso Honey Mayonnaise

Using helpful ingredients such as chikuwa and dried foods, I came up with a Japanese-style salad that goes well with rice. The fiber in the hijiki seaweed helps control fat, and is packed with minerals! Pairing with meals on days that we cook meat or fried foods is one of my family's (modest) health-control tricks.

The crunchy texture of the bean sprouts is one of the delicious points! Please make sure to thoroughly drain the water at Step 1!

Adjust the amount of miso according to its salt content. For 4 people. Recipe by pogue

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Ingredients

4 servings
  1. 10 gramsHijiki seaweed (dried)
  2. 1 bagBean sprouts
  3. 1 stickCooked Chikuwa
  4. Miso-mayonnaise-honey dressing:
  5. 2 tbspMiso
  6. 2 tbspHoney
  7. 1 tbspSesame oil
  8. 1 tbspVinegar
  9. 1 tbspMayonnaise
  10. 1White sesame seeds

Cooking Instructions

  1. 1

    Lightly rinse the hijiki seaweed in water, and boil in plenty of hot water. Add the bean sprouts after a minute, boil for another 20 seconds, and drain in a sieve.

  2. 2

    Mix the miso and mayonnaise dressing ingredients together in a bowl. Add the chikuwa sliced diagonally and the well-drained ingredients from Step 1, mix together, and you are done!

  3. 3

    You might think there is too much honey, but it's OK! The sweet and salty flavors will be perfectly balanced when finished. This dish will really whet your appetite!

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