Palak Mung Dal sabzi

Name: Palak Mung Dal sabzi
Total time: 1200 s
Yield: 4-serving
Cuisine: Indian
Ingredients: 1 bunch palak spinach / chopped , Big; 3/4 Cup mung dal Yellow; 8 - 9 numbers garlic Crushed; 2 onions Medium sized chopped; 3 - 4 numbers Green chillies Slit; 1/2 teaspoon Turmeric Powder; 1/2 teaspoon Red chilli powder; pinch asafoetida a; 3 tablespoons Oil; to taste Salt; 5 tablespoons Water

Pooja Iyer Srirangam @cook_7808086

London, United Kingdom

Very Nutritious Sabzi this one! Tastes equally amazing with some dal and roti.

Palak Mung Dal sabzi

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Pooja Iyer Srirangam @cook_7808086

London, United Kingdom

Very Nutritious Sabzi this one! Tastes equally amazing with some dal and roti.

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Ingredients

20 mins

4-serving

1 bunchpalak spinach / chopped , Big
3/4 Cupmung dal Yellow
8 - 9 numbersgarlic Crushed
2onions Medium sized chopped
3 - 4 numbersGreen chillies Slit
1/2 teaspoonTurmeric Powder
1/2 teaspoonRed chilli powder
pinchasafoetida a
3 tablespoonsOil
to tasteSalt
5 tablespoonsWater

Cooking Instructions

20 mins

1

Thoroughly wash and then soak the mung dal for approx 1 hour.
2

In a wok add oil. Once the oil is hot add asafoetida, garlic and sauté until light brown. Then add green chillies, and onions and sauté.
3

Drain the water from the mung dal and add the mung dal in the kadhai with 5 tbsp of water and the spices (turmeric, red chilly powder2020202) and stir everything well.
4

Cover and cook for 10 mins. Keep stirring every now and then.
5

The water should now be evaporated and the dal cooked.
6

Now add the chopped spinach/ palak and salt and stir well.
7

Cover and cook for 5-7 mins.
8

Sabzi is ready!!

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Pooja Iyer Srirangam @cook_7808086

on July 23, 2014 14:23

London, United Kingdom

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