Parsnip and sweet potato puree

I tried making a potage with nutrient-packed spinach and the natural sweetness of sweet potatoes.It's very easy to prepare with a blender!Cutting the sweet potato into small pieces cuts down on the simmering time. For 4 plentiful servings. Recipe by KaoRi

This is my baby's favorite vegetable puree.

Very easy and very tasty!

Check out the carrot version atThe trick is not to burn the dish while cooking. You could use both potatoes and sweet potatoes for this. Sweet potatoes are smaller than regular potatoes, so I took the carrot and potato recipe and halved the ingredients. Recipe by Erueru286

Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid and vitamin B6. Additionally, they are a good source of potassium, dietary fiber, niacin, vitamin B1, vitamin B2 and phosphorus. The fiber, potassium, and vitamin C content in pumpkin all support heart health. Both cinnamon and nutmeg are used for generations in India to harness their medicinal benefits. Roasting the veggies gives them a different flavour than the regularly made purées. In short, this purée is powerpacked with nutrients for a growing baby

The sweet potato puts a nice sweet taste to the carrots, for those who don't like carrots and swede or turnip.

Soup in the winter is a staple in my home. It is easy and quick. This creamy soup is soul satisfying and the little bite from the ginger is a lovely finish spoonful after spoonful!

I love using sweet potato in cream stews. I also wanted a recipe that I could make quickly since I have small children.Add more wiener sausages to add volume. Bacon also goes well in this soup! Recipe by kinasuke

Sweet potato porridge

I wanted to enjoy a soup that feels like fall...The story behind this recipeI felt that just butternut squash was missing something, so I added yams similar to Japanese sweet potatoes, and it was a great success!

My family shouldn't have to wait for the holidays!!!!!!!! :)

Challenge was to use up a bunch of spinach. Household members love sweet potatoes so combined the two to create a hearty soup.

Turns out very good. Try sprinkling a little brown sugar an the potato before the gravy.

I had plenty of sweet potatoes and apples and I wanted to use them up. I remembered this dish that my mother made from long ago, but adjusted it to my liking.When making this for a weaning child, don't add sugar or lemon, and mince the apple into small pieces.In Step 2, heat until through until the sweet potato starts to crumble, but you can boil until it completely crumbles. Please adjust the sugar amount as desired. For the amounts, I made these amounts for you to enjoy the taste of the sweet potato and the apple. If you increase the amount of sugar, you could use this as a filling in sweet potato pie. This can be frozen as well, so I always make a lot. But my kids always eat it up before I can freeze it. Recipe by seiji0609. (2-3 servings.)

So delicious! Cinnamon optional, my husband doesn't like cinnamon, but can never tell when I add it, lol. :ohyeaah

From international cuisine

MY HEALTHY VEGAN VERSIONSIMPLE AND QUICKORIENTAL STYLELOVING IT

I cooked this food after reading a recipe of Loaded Sweet Potato by Love and Lemons.

One of the many recipes taught to me by my mother

Made it for lunch today and it's super good! It makes lots so I froze a good portion of the soup. Super healthy and pairs good the a baguette!

My kids won't eat dried sweet potato, so I always end up with a bunch left over when we get them as gifts. I wanted to try to find a way of cooking them into meals to use them up. With this recipe, even my kids will happily chomp them down.You don't have to toast the dried sweet potatoes if you don't want to, but they will be hard, so be careful when cutting them. The mizuna adds a nice crunch. You can also use green peppers or green beans. Recipe by Heartful Kitchen Rei

Very simple but delicious soup. With our national proud vegetable: chicory

I love potatoes, so when I see sweet potatoes I always buy them! This is a tasty way to use them up.1) The amount of sweet potato is its weight after being steamed and peeled.2) As for the sugar, I usually add 1/4 the amount of the sweet potato, but this time I wanted to reduce the sweetness, so I used around 1/5. Recipe by Panko625

MediumCooking cream is calories than bechamel.

I adopted this basic recipe from a “Southern Heritage of Cooking” cookbook and added the apples, cinnamon, and walnuts. It’s great with a holiday baked ham and of course as a side for Thanksgiving.