Onugbo soup

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First time am trying this. Please correct me if I missed anything.

Prep time: 15 mins Cook time: 1 hour Total time: 1 hour 15 minsServes: 1 MEDIUM POT Native soup of the Efik people, pale and mustardy with distinctive earthy and aromatic flavours from the seeds of the Ibaba plant.

For a lover of veg.soup who emphasized on 'extra meat'

Its my favorite dish. It is a dish that was discovered in Nigeria and it is still prepared in Nigeria under the name Okazi leaf soup. It is very tasty and enjoyed by 80% of Cameroonians.

This is a good healthy soup that I learnt from my mother.

This recipe was shared by my friend Jennifer.

the stuffed squid soup was requested by my little girl after her teacher taught her about squid. so decided to stuff her favourite ingredients in the squid. Enjoys!

Revamped from a friends sunshine soup that started my diet just over a year ago.125 cals per serving 362.5 ml serving

Got a cowboy recipe from Texas from my good friend and it is really good, yummy. I think this is best ever than I have tried several different recipes for taco soup.

I saw these in save a lot and decided to try a new recipe...My friend Lorraine Armstead came up with the name"FEET SOUP"

I was to prepare Friday night meal

This recipe was shared by a friend. It is a favourite of both my daughters.

Friend of mine, Becky shared this recipe with me. Great on a cold day with cornbread!

I leaned this recipe from my friend, and she learned it from her friend. It's really easy but delicious!!This is my preference, but soft pasta absorbs more flavor and it tastes more delicious The soup will thicken as you simmer it, and it will be tasty.It's also delicious to add chicken or salmon to your liking.Black pepper gives the pasta a nice kick that a grown-up palate would enjoy. Recipe by Aporo100gou

My daughter's friend made this soup for her when she wasn't feeling well. It has become one of her favourites. It has been modified a bit from the original recipe.

I've had this recipe 17+yrs. perfect on a cold winter night.

Before you cook your Ogbono soup with okra:1 grind the ogbono with dry mill2 cut the okra fingers into tiny pieces. to achieve this, you need to make a few vertical cuts followed by horizontal cuts on the okra fingers.3 cut the pumpkin leaf4 cook the beef and stock fish with the stock cubes and onion5 grind crayfish and pepper6 boil some water and step aside

This is a traditional dish in Malta, it can be made using any fish however I would suggest trying it with Mahi mahi / dolphin fish, which to my opinion makes it even better

Inspired by @RecetasCaserasNora's recipe. I'm a fan of soups, especially in cold weather, so to change things up from the usual noodle soup, I prepared this recipe. Both kids and adults will love it, and it's very easy to make.

Delicious and filling authentic Guatemalan recipe passed down to me from my mother in law!

Had some of that Latina Fresh Ravioli in the fridge that had to be used- also bought a bag of home grown tomatoes from a friend at my local club (beautiful!). So I made a soup.

Rowdy is my grandma, she got the nickname for being a VERY vocal defender & supporter of her grandchildren. It's what we all call her. This is her favorite winter soup, and the one I grew up with.

I love food lol but my favorite soup of all, is this beautiful palm nut soup. The flavor of the palm nut is indescribable and delicious 😋! The palm tree is just amazing that you can get wine from it and it’s no low class wine either! Palm oil is a must for a lot of Igbo dishes and of course the palm nut soup 🍜 is time consuming but so worth it !

It is nice, very simple to prepare

I love cauliflower soup....broccoli can be substituted...I freeze all my soups for extra meals or give a jar to a friend/family in need of great soup!