Unripe plantain/Yam with Bini Owo sauce

Efosa (Mejs Catering) Abj Mom39
Efosa (Mejs Catering) Abj Mom39 @cook_13859840
Abuja

If your from Benin, u will understand our love for this sauce.

Unripe plantain/Yam with Bini Owo sauce

If your from Benin, u will understand our love for this sauce.

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Ingredients

50mins
4 servings
  1. 15Seed of Tomatoes
  2. 2Red Onions
  3. 2 TspDry pepper
  4. cubesKnorr
  5. Potash
  6. 1Cookin spoon Palm oil
  7. 1 TbsCrayfish
  8. 1Mackerel fish(cut and washed)
  9. Yam/plantain (peeled and washed)

Cooking Instructions

50mins
  1. 1

    Wash tomatoes and Onions and blend smooth.

  2. 2

    Pour ur tomatoes mix inside a pot and add,crayfish, Knorr and dry pepper and little water and allow to cook,

  3. 3

    Add d fish and allow to cook for 5mins on high heat.

  4. 4

    Add ur potash and allow to cook and thicken for abt 5-10mins and set aside to cool,

  5. 5

    Once the sauce is cool,add ur oil and stir. Taste for salt and corect accordingly.Ur sauce is ready

  6. 6

    In a pot of salted hot water,place ur yam and plantain and cook till done.

  7. 7

    Your Owo sauce with yam and plantain is ready

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Efosa (Mejs Catering) Abj Mom39
on
Abuja
I am a food lover, I love to cook and experiment on new recipes.
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Comments

Uwaifo Harry
Uwaifo Harry @cook_22369545
Good evening ma, please whats the quantity of potash to add to the sauce?

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