Unripe plantain/Yam with Bini Owo sauce

Name: Unripe plantain/Yam with Bini Owo sauce
Total time: 3000 s
Yield: 4 servings
Cuisine: Nigerian
Ingredients: 15 Seed of Tomatoes; 2 Red Onions; 2 Tsp Dry pepper; cubes Knorr; Potash; 1 Cookin spoon Palm oil; 1 Tbs Crayfish; 1 Mackerel fish(cut and washed); Yam/plantain (peeled and washed)

Efosa (Mejs Catering) Abj Mom39 @cook_13859840

Abuja

If your from Benin, u will understand our love for this sauce.

Efosa (Mejs Catering) Abj Mom39 @cook_13859840

Abuja

If your from Benin, u will understand our love for this sauce.

Saved

Ingredients

50mins

4 servings

15Seed of Tomatoes
2Red Onions
2 TspDry pepper
cubesKnorr
Potash
1Cookin spoon Palm oil
1 TbsCrayfish
1Mackerel fish(cut and washed)
Yam/plantain (peeled and washed)

Saved

Steps

50mins

1

Wash tomatoes and Onions and blend smooth.
2

Pour ur tomatoes mix inside a pot and add,crayfish, Knorr and dry pepper and little water and allow to cook,
3

Add d fish and allow to cook for 5mins on high heat.
4

Add ur potash and allow to cook and thicken for abt 5-10mins and set aside to cool,
5

Once the sauce is cool,add ur oil and stir. Taste for salt and corect accordingly.Ur sauce is ready
6

In a pot of salted hot water,place ur yam and plantain and cook till done.
7

Your Owo sauce with yam and plantain is ready