Date and Banana shake

Great breakfast option! It’s a great way to incorporate fruits with antioxidants and nutrients to your body and get a boost of energy to start the day. It’s made so quick you can even take it to go and drink it on your way to work or school. You can play around with the measurements to bring out the flavor of each fruit in the way you like best. Adding a frozen fruit option ensures your smoothie will be chilled and consistent enough.

This drink is not suitable for diabetics.

#cookpadindiaWhen I combined Figs and Dates, I never realised that it will turn out so good. It was damn yummy.It's an easy to whip anyday Smoothie which you can enjoy on any day. It's a guilt free indulgence, I must say. You will love it for sure. It's good both for the Children and the adults alike.Not only is it healthy but also quite easy to whip up. You will love it's awesome creamy texture. And the aroma of the fresh Figs and Mint is just mindblowing. Absolutely an amazing healthy Smoothie for everyone in the family.Absolutely a great start to your day. A lovely Brunch idea too.Enjoy No Cooking with Zeen!

Perfect for a snack or to start the day full of energy.

#Ga4 #WEEK4 #Milkshake"An apple a day keeps the doctor away"The vitamin C and the fibre in apple milkshake are essential for your baby's overall health. The calcium in the milk is great for your baby's bones and teeth. Minerals and vitamins in the milkshake are a must for the development of muscle tissue, skin, organs, blood and bones in babies.Dates- a natural treat is a delicious source of fiber, with high concentrations of potassium and vitamin A, among other vitamins and minerals which helps to increase your iron level, strengthen your bones.This delicous apple dates milkshake is very healthy for all the age group.

This is a great vegan dessert or energy boost before a workout

This is a all natural( no artificial flavor added juice) we drink in my country Côte d'Ivoire. It's really good and drinking this juice will boost your energy and help you with the digestion of the food you eat.

If your looking for a tasty energy drink this is it! It low calorie too!

This drink is easy to make and refreshing on a hot day.

#colourwhiteDate Honey Banana Shake is a healthy beverage that can be served with breakfast. Made with dates, banana, and honey, this shake recipe is easy-to-make and kids will definitely love it.

This is a great solution for people who want to lose weight. I drink this every day during the whole summer. Love this wonderful, magic drink

Turmeric iced drink sounds great for the hot day.On the summer days, I love to have a nice, fresh cold and also super-healthy drinks. So let’s make this surprisingly delicate turmeric iced drink with me.

This recipe is great in the morning for a make-ahead sweet breakfast treat or as an easy dessert!

Dates provide a wide range of essential nutrients and it's high content of sugar gives a lot of energy when you are fasting. It contains a lot of protein and fiber and soft dates can be cooked in clarified butter/ghee, pitted with nuts of your choice and be served yummy and healthy sweets. Very good with kids this sweet goes well with the adults too who love sweets but try to avoid store bought ones. Enjoy and happy eating!!!

A breakfast drink for busy morningsToyohira Health Center, City of SapporoVolunteer Translators: Students in the Translation &Interpretation Seminar, Sapporo University

This is great way to start your day. It's an aquired taste so experiment. Regular usage over a period of time helps boost metabolism.

Whenever I see the bananas in the fruit bowl getting brown spots I grab hold of this recipe. It also works fine with different dried fruits i.e apricots, raisins, sultanas. They are moist and make a perfect snack.

#goldenapron 13Sattu drink is one of the healthiest drink in india. Sattu gives you instant energy and it cools your body too in summers . This is best drink for summer .

Tastes great and it will boost your iron levels

Need a drink to give me a boost of energy before and after my workout sessions at the gym.

A great drink for relaxing after the holidaze.... B-) :ohyeaah

Looking for an treat but not all the calories of ice cream and chocolate.

I and baked with lots of banana muffin recipes, but I liked my original recipe the best.I came up with this recipe more than 20 years ago with trial and error.it will be "really sweet" with the recipe amount of sugar.Even if you decrease the amount by half, it will be a little sweeter than pancakes, so please decrease the sugar amount to your preference.Please use lemon juice to prevent the bananas from browning, and it will refine the flavor. Recipe by cherissa

This drink is great for starting your day.It adds nedded water to your body while riding it of harmful toxins. Plus it can help aid weight loss and can help rid of acne.

This is a great smoothie to fuel you body with the right nutrients for a strong heart and healthy body.With 13grams of fiber an 10g of unsaturated fat it's just under 500 calories and is a great post workout drink to keep that energy going. You can also make it for breakfast to help start your day right.

I love smoothies and I love eating healthy here's a great way to start your day off with a strawberry and banana smoothie

Prepare it the night before for a satisfying breakfast the next morning. It satisfies your sweet tooth and gives you energy for the day!

Healthy drink !

Chinese believe wood pigeons contains various of nutrients especially when it cooked with some herbs.Wood pigeon is a great source of protein which is beneficial for body repair cells, iron (minerals) is good for restore energy

Everyone ends up eating tons of iced desserts during summertime. I wanted to serve my family a dessert made with ingredients that I could feel good about.It's easier to mix if the container is about 1-1.5 cm deep. If it's too hard to mix, let it sit at room temperature for a while. It will soften and be just right. For 5 servings. Recipe by Asamato