beef • soysauce • honey • lemon juice or vineger • gingergarlic paste • black pepper • seasoning cube • salt • some grated attaruhu • veg.oil or olive oil
minced meat 1kilo • garlic • medium size grated onion • grated attaruhu • green pepper • seasoning • black pepper • some flour • bread crumbs • egg • parsley as much as you want(optional)
For the yamarita: • medium size yam tuber • salt • sugar • eggs • Water just enough to cover it in a pan • veg.oil • f • For the sauce: • red tomatoes • onions • garlic •
medium catfish • medium onion (grated) • scotch bonnet(grated) • Garlic (grated) • black pepper (ground) • Seasoning • soy sauce • ketchup • salt • little amount of veg.oil