Sword fish with vegetable
Chef Marie Ruth Roman @mruthroman01
This recipe is my own creation all vegetables are from my garden. I twisted them with the marinated sword fish.
Sword fish with vegetable
This recipe is my own creation all vegetables are from my garden. I twisted them with the marinated sword fish.
Cooking Instructions
- 1
Mix the flour into 1 cup water and set aside
- 2
Sauté onion followed by garlic.
- 3
Add the squash into the pan. After 2 minutes add the eggplant.
- 4
Add the 1 cup water. Let it boil, when squash and eggplant are soft add the 1 cup water with four to make the soup thick. Add the oyster sauce then stir. After 1 minute add the squash flower.let it boil for 1 minute.
- 5
Top the grilled sword fish. Serve with rice.
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
-
Sautéed Swordfish with Rosemary Sautéed Swordfish with Rosemary
I made this dish because I came across some very fresh, appetizing swordfish at a fish market. Recipe by Cchan615
-
Seared Sword fish Seared Sword fish
This is a wonderful way to eat sword fish when it's accompanying the sweet and nutty flavors of the wine and butternut squash.
-
Swordfish sh Fi in a Jalapeño Lemon Butter Sauce Swordfish sh Fi in a Jalapeño Lemon Butter Sauce
Swordfish is a very unforgiving fish that is easily over cooked. By poaching you will get a nice moist fish. The jalapeño and lemon give this sauce a nice kick. But poaching works on any fish.
-
Swordfish with Cherry Tomatoes and Olives Swordfish with Cherry Tomatoes and Olives
This is a classic Italian dish. We use Sicilian yellow-colored cherry tomatoes and black olives.Each portion is about 350 cal.
-
Pan Seared Swordfish with Roasted Vegetable Balls Pan Seared Swordfish with Roasted Vegetable Balls
An easy delicious meal in one perfect for company or family! -
-
Grilled Swordfish with coconut oil Grilled Swordfish with coconut oil
Easy recipe for those trying something different than just grilling.
-
Fish And Vegetable Soup Fish And Vegetable Soup
MY FUSION VERSIONEASY AND QUICK FISH SOUPLOVING IT
-
Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale
Fast, easy, and delicious! Pairs well with Farfale pasta and jarred pesto sauce!
-
-
Grilled swordfish and cherry tomato sauce, swordfish, capers Grilled swordfish and cherry tomato sauce, swordfish, capers
#12plates it is a very appetizing and tasty recipe and ideal for the holidays.
More Recipes
https://cookpad.wasmer.app/us/recipes/15521516
Comments