Nutritious sprouted horse gram vada

Name: Nutritious sprouted horse gram vada
Total time: 1800 s
Yield: 2-4 servings
Cuisine: Indian
Ingredients: 100 GMs horsegram sprouted; 50 gram chana dal; 50 GMs urad dal; 1 chopped onion; 1 small pcs of ginger; As needed Small amount of chopped curry leaves, coriander leaves; as per taste Salt to taste; 1 tsp black pepper; 1/2 tsp fennel seeds; 4 cloves garlic

azhagum arokiyamum/agasthiaherbs @healthyfoods

Nutritious sprouted horse gram vada

azhagum arokiyamum/agasthiaherbs @healthyfoods

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Ingredients

30 mints

2-4 servings

100 GMshorsegram sprouted
50 gramchana dal
50 GMsurad dal
1chopped onion
1small pcs of ginger
As neededSmall amount of chopped curry leaves, coriander leaves
as per tasteSalt to taste
1 tsp black pepper
1/2 tsp fennel seeds
4 clovesgarlic

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Steps

30 mints

1

1 steam the sprouted horsegram
2. Put the horse gram, chana dal, urad dal in to mixer jar
3. Add fennel seeds, ginger, garlic, pepper,
4. Grind coarsely
2

5. Add salt, chopped onion, curry leaves, coriander leaves
6. Mix well by hand, rest it 15 mints
7. Make vadas and Fry in grounut oil
3

Its very healthy and nutrious snack