Radish Leaves Curry (Mulyachi Patal Bhaji)

Name: Radish Leaves Curry (Mulyachi Patal Bhaji)
Total time: 1500 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 cups Fresh Radish leaves (washed and chopped); 1 Grated radish small; 1/4 cup Chana Daal /Bengal gram (washed and Soaked); 1 cup Water 1 to cook; 1 tablespoon Ghee or oil; 1 tsp each Mustard and cumin seeds; 2 Chopped green chillies; 5 Curry leaves; 2-3 Chopped garlic cloves; 1 inch small piece of ginger chopped; 2 pinch Asafoetida; 1 tsp Ginger paste; 1 tsp Garlic paste; 1 tsp Chilli powder; 1/2 tsp Turmeric powder; 1/2 tsp Garam masala; as required Salt to taste; 1 tsp Tamarind paste; 1 tsp Jaggery powder; 1 tablespoon Besan; 2 tbsp Water and extra to adjust consistency

Vaishali Suhas @HealthisWealth

Bangalore , India

In winters, radish leaves come so green and tempting. Being a nutritionist, I like to cook them in a gravy with lentils lentils. It's called patalbhaji in Marathi. Rich in vitamin C, proteins and calcium, Radish is also helpful in treating stomach ailments. Try it out.
#Nov #W4 #winter #patalbhaji #vegetables #saag #radish #radishleaves #green #pattasubji #leafyvegetables #ironrich #calcium #maharashtrian #meal #lunch #curry #cookpad #rustic #villagerecipe #healthy #mooli

Vaishali Suhas @HealthisWealth

Saved

Ingredients

25 minutes

4 servings

2 cupsFresh Radish leaves (washed and chopped)
Bottle Gourd and Beans Curry
1Grated radish small
1/4 cupChana Daal /Bengal gram (washed and Soaked)
Kadla Curry
1 cupWater 1 to cook
1 tablespoonGhee or oil
1 tspeach Mustard and cumin seeds
2Chopped green chillies
5Curry leaves
2-3Chopped garlic cloves
1 inchsmall piece of ginger chopped
2 pinchAsafoetida
1 tspGinger paste
1 tspGarlic paste
1 tspChilli powder
1/2 tspTurmeric powder
1/2 tspGaram masala
as required Salt to taste
1 tspTamarind paste
1 tspJaggery powder
1 tablespoonBesan
2 tbspWater and extra to adjust consistency

Saved

Steps

25 minutes

1

First, add the soaked daal, Radish leaves, 1/4 tsp turmeric, 1 tsp oil, 2 chopped garlic cloves, 1 small chopped ginger piece, 1/2 tsp chilli powder, in a pressure cooker pot. Add 1 cup water. Mix well. Pressure cook for 3 whistles. Remove after steam subsides.
2

Mix besan in a bowl with water to a smooth paste. Heat oil or ghee. Add cumin and mustard seeds. When they pop up, add curry leaves, ginger and garlic pastes, grated radish,Saute well. Cook covered till radish is soft and aromatic.
3

Then add turmeric powder, chilli powder, asafoetida, chillies, and stir well.
4

Then add the cooked and mashed daal and radish leaves and mix well. Cook to 1 boil. Then add the besan slurry, salt, jaggery, tamarind paste, and mix well. Cook for another 2 minute on low to medium heat. Sprinkle garam masala as a finishing touch and stir well.
5

The Radish leaves curry is ready now. Add chopped coriander leaves if liked. Serve in rustic style with jowar Bhakri, raw onion, butter blob on top. Enjoy!

Linked Recipes

Bottle Gourd and Beans Curry

Saved

Cooksnaps

Saved

Vaishali Suhas @HealthisWealth

on November 23, 2022 10:39

Bangalore , India

Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc