Sohanjana ki phali (drumsticks)

Name: Sohanjana ki phali (drumsticks)
Total time: 1200 s
Yield: 4 people
Cuisine: Pakistani
Ingredients: 1 cup Moong lentils; 1/2 kg Drumsticks; 2 tomatoes; 1 small onion; 1 tsp turmeric powder; 1 Tsp red chilli power; 1 tsp salt; 4 Tsp oil; 4 red button chillies; 1 tsp cumin seeds; leaves Few curry; 2 tsp lemon juice

Sadia Alvi @Sadoskitchen1

Pakistan Karachi

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Drumsticks help regulate blood sugar levels, making them a boon for people with diabetes. They boost the function of the gall bladder that in turn helps maintain the blood sugar levels in the body.
Drumsticks are a potent source of Vitamin B sources like riboflavin that helps enhance your digestive health. B vitamins are known to break down food, making it easier to digest.

#ambassador

Sadia Alvi @Sadoskitchen1

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Ingredients

20 min

4 people

1 cupMoong lentils
1/2 kgDrumsticks
2tomatoes
1small onion
1 tspturmeric powder
1 Tspred chilli power
1 tspsalt
4 Tspoil
4red button chillies
1 tspcumin seeds
leavesFew curry
2 tsplemon juice

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Steps

20 min

1

First wash and boil moong daal till it tender.
2

In pan add oil slices of onion saute it add cumin seeds, red chilli, turmeric powder and chopped tomatoes cook till oil separates
3

Add lemon juice.
4

Add salt in masala now add drumsticks and cook for 2 min. then add this masala into cooked daal add
5

When it boils low the flame cover it and cook for 8 to 10 min. Garnish it with green chillies and coriander leaves.