Healthy Oats Bowl

Name: Healthy Oats Bowl
Yield: 2 servings
Cuisine: Indian
Ingredients: 5 tbsp Steel cut Oats; 3-4 tsp Honey; 1 tsp Chia seeds; 1 . 5 cup Milk; 3-4 tbsp chopped dry fruits; Mixed nuts and seeds (optional); Banana, Apple, Grapes

Sudipa Gope @Sudipagope

#SF
#sabjaseeds

Presenting a bowl which is absolutely a super food bowl as the bowl is filled with super food like soaked Oats , Chia Seeds , Milk and fruits.

#SF
#sabjaseeds

Presenting a bowl which is absolutely a super food bowl as the bowl is filled with super food like soaked Oats , Chia Seeds , Milk and fruits.

Sudipa Gope @Sudipagope

#SF
#sabjaseeds

Presenting a bowl which is absolutely a super food bowl as the bowl is filled with super food like soaked Oats , Chia Seeds , Milk and fruits.

#SF
#sabjaseeds

Presenting a bowl which is absolutely a super food bowl as the bowl is filled with super food like soaked Oats , Chia Seeds , Milk and fruits.

Saved

Ingredients

2 servings

5 tbspSteel cut Oats
3-4 tspHoney
1 tspChia seeds
1. 5 cup Milk
3-4 tbspchopped dry fruits
Mixed nuts and seeds (optional)
Banana, Apple, Grapes

Saved

Steps

1

Assemble ingredients
2

In a mixing bowl add oats + 1 cup milk + chia seeds and all to soak overnight
3

Keep in refrigerator overnight.
4

Next day (morning) Chop fruits.
5

Add remaining milk + chopped fruits + dry fruits + nuts and seeds + honey to soaked Oats and mix nicely.
Overnight soaked Oats is ready to serve.