Pumpkin Saag(kumro) with Moong dal and Coconut

Name: Pumpkin Saag(kumro) with Moong dal and Coconut
Total time: 900 s
Yield: 2-3 servings
Cuisine: Indian
Ingredients: 1 bunch fresh pumpkin saag; 1/3 cup soaked yellow moong daal; 1/3 cup grated fresh coconut; Salt as required; 1 Tbsp mustard oil,; 1/2 Tsp mustard seeds; 1 small onion chopped,; 1 Tsp garlic chopped,; green chilli,; red chilli as needed

Dr.Madhumita Mishra @FoodTalking

Odisha

#NNS

Pumpkin grows up in monsoon time. Each part of the pumpkin is edible and full of many nutrients our body needs.

It's a traditional recipe of Odisha where pumpkin young stems and leaves are cooked with split Lentil and fresh coconut 🥥.

#NNS

Pumpkin grows up in monsoon time. Each part of the pumpkin is edible and full of many nutrients our body needs.

It's a traditional recipe of Odisha where pumpkin young stems and leaves are cooked with split Lentil and fresh coconut 🥥.

Dr.Madhumita Mishra @FoodTalking

Odisha

#NNS

Pumpkin grows up in monsoon time. Each part of the pumpkin is edible and full of many nutrients our body needs.

It's a traditional recipe of Odisha where pumpkin young stems and leaves are cooked with split Lentil and fresh coconut 🥥.

#NNS

Pumpkin grows up in monsoon time. Each part of the pumpkin is edible and full of many nutrients our body needs.

It's a traditional recipe of Odisha where pumpkin young stems and leaves are cooked with split Lentil and fresh coconut 🥥.

Saved

Ingredients

15 minutes

2-3 servings

1 bunchfresh pumpkin saag
1/3 cupsoaked yellow moong daal
1/3 cupgrated fresh coconut
Salt as required
1 Tbspmustard oil,
1/2 Tsp mustard seeds
1small onion chopped,
1 Tsp garlic chopped,
green chilli,
red chilli as needed

Saved

Steps

15 minutes

1

Arrange the ingredients. Soak dal for 10 minutes.
2

Boil water in a pot and half cook lentils. Add chopped pumpkin saag and cook till done. Add grated coconut to pumpkin saag.
3

Heat mustard oil, add mustard seeds and allow to crackle. Add dry red chilli, fresh chilli, onion chopped garlic and saute till aromatic and done. Mix well this tampered masala with cooked pumpkin leaves with lentils and serve.

Saved

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Dr.Madhumita Mishra @FoodTalking

on September 01, 2023 05:13

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.