Blueberry Green Juice Smoothie

Name: Blueberry Green Juice Smoothie
Cuisine: American
Ingredients: Lg. Handful of Kale; Lg. Handful of Spinach; Lg. Handful of Chard; Lg. Handful of Bokchoy; 16 oz. OJ; Handful Mango; Handful Strawberries; 2 Handfuls Blueberries; 3 Whole Bananas with the Peels, ends chopped off; 1 Tb. of Milled Flax Seeds; 1 Tb. of Golden Flax Seeds; 1 Tb. of Hemp Seeds; 1 Tb. of Chia Seeds; 1 Tb. of Bee Pollen; Handful Ice; Fill the picther up with Filtered Water

Denise Martin @cook_4063698

Weeki Wachee Florida

Started my health & spiritual awakening about 3 years ago... Lost over 100 pounds and turned back time! Check me out #denisemartin or on Instagram- eat_and_drink_ur_greens, friend me on Facebook. Hopefully soon I'll have me website, shop and blog up and going. Xo Much Love my Friends!

Denise Martin @cook_4063698

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Ingredients

Lg. Handful of Kale
Lg. Handful of Spinach
Lg. Handful of Chard
Lg. Handful of Bokchoy
16 oz.OJ
HandfulMango
HandfulStrawberries
2 HandfulsBlueberries
3Whole Bananas with the Peels, ends chopped off
1Tb. of Milled Flax Seeds
1Tb. of Golden Flax Seeds
1Tb. of Hemp Seeds
1Tb. of Chia Seeds
1Tb. of Bee Pollen
HandfulIce
Fill the picther up with Filtered Water

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Steps

1

Add the frozen fruit and ice first, throw it in the blender.

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Denise Martin @cook_4063698

on January 06, 2017 22:31

Weeki Wachee Florida

It's been about four years since I changed just about everything.I am living out my dreams day by day, dream by dream teaching others to do the same. I am now a private health and life coach. I'm a wife, mom & have a small zoo I'm also Earthy, Holistic, Magical, Spiritual...& so much more. I make almost everything homemade for my family & pets, recycle, upcycle, gardening, photograher, health and spiritual coach.... heck I'm like an onion with many layers.Lost over 100 pounds in a year- Follow me on Instagram eat_and_drink_ur_greens and Facebook too. ❤🔆Email me if interested mamabobcat71@yahoi.com

Keywords

Smoothie Mango Kale Blueberry Cheera Chard Chia Seed Strawberry Banana

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Blueberry Green Juice Smoothie

Blueberry Green Juice Smoothie

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