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#chineserecipe#nonindian It's a wonderful chinese recipe of spinachVery healthy and tasty also it gives very essential nutrients to the everyday meal best with rice also

Spinach stir fry goes well with rice and roti. This fry prepared with just a handful ingredients.I like it with hot rice and dal.#India

#greenveg - This is a very simple and a quick spinach stir fry if you want to add some greens to your platter. Cooked with very few ingredients, this iron & calcium rich greens can be had either with chapatis or rice.

I wondered what a stir-fry would taste like just seasoned with Weipa, so I gave it a try.You don't need to add any salt or pepper.The key is to stir-fry the chives over high heat at the start. Recipe by kouchan08

I used the leaves from two bok choi to line a terrine, so I was left with the succluent stems to make my lunch... This is what I made. It's that simple, I made it without a wok, just a pan I had lying in the cupboard. Note to self...get a new wok! :)

This is my favourite quick and healthy dinner. I usually have one serving for dinner and refridgerate or freeze the rest of the vegetables after cooking them to have a ready-made meal for busy weekdays. I vary the vegetables I use to provide colour and different tastes everytime I make this. You can also use quinoa instead of the chicken for a nutritious vegetarian meal.

I wanted to make a simple dish that would taste taste good chilled so that I could pack it for lunches. Since beef toughens up and doesn't taste so good if it's cooked for too long, you should stop stir-frying it as soon as it's been cooked through. (Recipe by Kaisorano mama)

Premade frozen vegetable can cost quite a bit, but if you make it yourself, you don't need to worry about additives and preservatives and it'll be cheaper too. Kill two birds with one stone.While this isn't a groundbreaking recipe, I couldn't find one like it when I searched, so I uploaded this.The spinach should still be a little firm after microwaving.If you over cook the spinach, it loses its color. This just needs a brief stir fry. I cook mine less than a minute.I like it in my bento with a little soy sauce. Recipe by Poron526