My Best Tofu Kebob Recipe!

YogChakra Vegan Kitchen
YogChakra Vegan Kitchen @cook_112574678
San Jose , USA

Tofu Kebobs are my plant-based twist on the traditional kebab, featuring a mix of tofu and spices to create a flavorful and satisfying dish. Instead of meat, these kebobs use firm tofu, which is seasoned with a blend of spices, herbs, and other ingredients.

The mixture is shaped into kebobs and cooked until crispy, making them a tasty and nutritious option for those following a vegan diet or simply looking to enjoy a meat-free meal.

My Best Tofu Kebob Recipe!

Tofu Kebobs are my plant-based twist on the traditional kebab, featuring a mix of tofu and spices to create a flavorful and satisfying dish. Instead of meat, these kebobs use firm tofu, which is seasoned with a blend of spices, herbs, and other ingredients.

The mixture is shaped into kebobs and cooked until crispy, making them a tasty and nutritious option for those following a vegan diet or simply looking to enjoy a meat-free meal.

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Ingredients

1 hour
4 servings
  1. 450 gfirm tofu
  2. 1/4onion, finely chopped
  3. 3garlic cloves, minced
  4. 1 tspground coriander
  5. 1 tbspnutritional yeast
  6. 1 tspground fennel
  7. 1 tspgaram masala
  8. 1/2 tspturmeric
  9. 1/2 tspchili powder, paprika, or Kashmiri chili (to taste)
  10. 1 tspsalt (adjust to taste)
  11. 1/4 cupfresh mint leaves, finely chopped
  12. 3 tbsptomato sauce
  13. 1/4 cupchickpea flour, breadcrumbs, or any flour of choice
  14. 1/4 cupfresh coriander, finely chopped
  15. Oil for frying

Cooking Instructions

1 hour
  1. 1

    Prepare the Tofu: Press the tofu to remove excess moisture, then crumble it into a mixing bowl.

    Sauté Aromatics: In a pan, lightly sauté the chopped onion and minced garlic until soft and fragrant. Let it cool before adding to the tofu.

  2. 2

    Mix the Ingredients: Add the ground coriander, nutritional yeast, ground fennel, garam masala, turmeric, chili powder, salt, fresh mint, tomato sauce, chickpea flour (or breadcrumbs), and fresh coriander to the crumbled tofu. Mix everything thoroughly until well combined.

  3. 3

    Shape the Kebobs: Take portions of the mixture and shape them into kebob forms around skewers. If the mixture feels too soft, add more chickpea flour or breadcrumbs for binding.

    Cook the Kebobs: Heat oil in a pan and fry the kebobs until golden brown and crispy on all sides. Alternatively, you can bake them at 400°F (200°C) for 15-20 minutes or grill them for a smoky flavor.

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YogChakra Vegan Kitchen
YogChakra Vegan Kitchen @cook_112574678
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San Jose , USA
I am the founder of YogChakra.com, a holistic wellness directory and Vegan Kitchen, where I share plant-based recipes and promote mindful living. Through my blog and YouTube channel, I inspire others to embrace compassionate eating and sustainable choices.You can also find my recipes @ YogChakra.com
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