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Tadka Dal Cheela / Crepes / Pancakes
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A picture of Tadka Dal Cheela / Crepes / Pancakes.

Tadka Dal Cheela / Crepes / Pancakes

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

Some protein rich breakfast is an ideal way to start your day. So why not with some cheelas (crepes / pancakes)? Give a twist to the usual recipe by adding a tadka (tempering) to the batter in order to give a completely different flavour.

These cheelas are healthy, low in fat and good for diabetics. Besides breakfast, they can also be had for lunch / dinner or as a lunch box meal too. Enjoy them with chutney, yoghurt, pickles or any side dish. So check for an easy step by step method with pictures to prepare them.

Some protein rich breakfast is an ideal way to start your day. So why not with some cheelas (crepes / pancakes)? Give a twist to the usual recipe by adding a tadka (tempering) to the batter in order to give a completely different flavour.

These cheelas are healthy, low in fat and good for diabetics. Besides breakfast, they can also be had for lunch / dinner or as a lunch box meal too. Enjoy them with chutney, yoghurt, pickles or any side dish. So check for an easy step by step method with pictures to prepare them.

Read more

Tadka Dal Cheela / Crepes / Pancakes

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

Some protein rich breakfast is an ideal way to start your day. So why not with some cheelas (crepes / pancakes)? Give a twist to the usual recipe by adding a tadka (tempering) to the batter in order to give a completely different flavour.

These cheelas are healthy, low in fat and good for diabetics. Besides breakfast, they can also be had for lunch / dinner or as a lunch box meal too. Enjoy them with chutney, yoghurt, pickles or any side dish. So check for an easy step by step method with pictures to prepare them.

Some protein rich breakfast is an ideal way to start your day. So why not with some cheelas (crepes / pancakes)? Give a twist to the usual recipe by adding a tadka (tempering) to the batter in order to give a completely different flavour.

These cheelas are healthy, low in fat and good for diabetics. Besides breakfast, they can also be had for lunch / dinner or as a lunch box meal too. Enjoy them with chutney, yoghurt, pickles or any side dish. So check for an easy step by step method with pictures to prepare them.

Read more
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Ingredients

  • 2 tbsp.chana dal (Bengal gram)
  • 2 tbsp.masoor dal (red lentils)
  • 2 tbsp.moong dal (split green gram)
  • 2 tbsp.urad dal (split black gram)
  • 2 tbsp.tuvar dal (Pigeon pea lentil)
  • 1 tsp.ghee + 1 tsp. oil
  • 1/2 tsp.cumin seeds
  • pinchasafoetida
  • 1" ginger, grated
  • 2green chilies, chopped
  • handfulcoriander leaves, finely chopped
  • to tastesalt
  • 1/2 tsp.red chili flakes (opt)
  • 1/2 tsp.turmeric powder
  • 1/2 tsp.cumin powder
  • 1/2 tsp.coriander powder
  • oil to shallow fry
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Steps

  1. 1

    Soak the dals in sufficient water overnight. Grind with required quantity of water till smooth. Heat ghee and oil in a pan and temper with cumin seeds and asafoetida. Saute for a few seconds. Add the ginger and green chilies. Fry for a minute and switch off the flame. Pour this tempering over the ground dal batter. Add rest of the dry spices (except oil) and coriander leaves. Mix well.

    A picture of step 1 of Tadka Dal Cheela / Crepes / Pancakes.
  2. 2

    Adjust water accordingly. The batter should be of of pouring consistency. Keep aside for 15-20 minutes.

    A picture of step 2 of Tadka Dal Cheela / Crepes / Pancakes.
  3. 3

    Pour a ladleful of the batter on a hot tawa and spread into a circle with the back of the ladle. Drizzle some oil around the edges and over the cheela.

    A picture of step 3 of Tadka Dal Cheela / Crepes / Pancakes.
  4. 4

    Cook on one side for 2 minutes or till done before flipping it over to be cooked the other side. Transfer to a serving plate.

    A picture of step 4 of Tadka Dal Cheela / Crepes / Pancakes.
  5. 5

    Relish with any with any side dish, chutney, yoghurt or pickles.

    A picture of step 5 of Tadka Dal Cheela / Crepes / Pancakes.
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Bethica Das
Bethica Das @kitchen_flavours
on July 30, 2017 17:57
Sharjah (UAE)
Check my blog - http://www.bethicaskitchen.com/My facebook page - https://www.facebook.com/bethicaskitchen/
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