Couscous stuffed bell pepper

Name: Couscous stuffed bell pepper
Total time: 1800 s
Yield: 2 servings
Cuisine: American
Ingredients: 1 large Bell pepper any color cut in half from top to bottom and cleaned; 2 cup prepared couscous; 1 cup canned diced tomatoes with juice; 1/2 cup corn; 1/4 small onion, chopped; 1 link Italian sausage or brat cooked and out of casing chopped; 1 dash garlic powder; 1/4 tsp Italian seasoning; 1 cup sharp cheddar shredded

dottye @cook_3271290

Healthy hearty stuffed pepper

Couscous stuffed bell pepper

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dottye @cook_3271290

Healthy hearty stuffed pepper

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Ingredients

30 mins

2 servings

1 largeBell pepper any color cut in half from top to bottom and cleaned
2 cupprepared couscous
1 cupcanned diced tomatoes with juice
1/2 cupcorn
1/4 smallonion, chopped
1link Italian sausage or brat cooked and out of casing chopped
1 dashgarlic powder
1/4 tspItalian seasoning
1 cupsharp cheddar shredded

Cooking Instructions

30 mins

1

Preheat oven 375°F.
2

Place bell pepper halves in microwave for 2 minutes on high heat. Place half of the cheese in the bottoms of the pepper halves
3

Place pepper into a casserole dish or oven safe dish
4

Combine all other ingredients and stuff pepper halves then top with remaining cheese and bake for approximately 30 minutes (or desired tenderness)
5