Lighter General Tso's

Name: Lighter General Tso's
Yield: 4 servings
Cuisine: American
Ingredients: 1/4 cup all-purpose flour; 2 large eggs, beaten; 2 cup crushed Corn Flakes; 1 1/2 lb boneless, skinless, chicken breasts, cut into 1-inch chunks; 1 1/2 cup chicken broth; 1/3 cup hoisin sauce; 1/4 cup rice vinegar; 3 tbsp soy sauce; 3 tbsp brown sugar, packed; 2 tbsp cornstarch

Drewskibrew @drew1

great dish without the guilt

Drewskibrew @drew1

great dish without the guilt

Saved

Ingredients

4 servings

1/4 cupall-purpose flour
2large eggs, beaten
2 cupcrushed Corn Flakes
1 1/2 lbboneless, skinless, chicken breasts, cut into 1-inch chunks
for the sauce
1 1/2 cupchicken broth
1/3 cuphoisin sauce
1/4 cuprice vinegar
3 tbspsoy sauce
3 tbspbrown sugar, packed
2 tbspcornstarch

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Steps

1

Preheat oven to 450°F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside.
2

Working in batches, dredge chicken in flour, dip into eggs, then dredge in crushed Corn Flakes, pressing to coat.
3

Place onto prepared baking sheet and coat with nonstick spray. Place into oven and bake until golden brown and crisp, about 13-15 minutes.
4

In a large saucepan over medium high heat, combine chicken broth, hoisin, rice vinegar, soy sauce, brown sugar and cornstarch until thickened, about 1-2 minutes.
5

Stir in chicken and gently toss to combine. Serve immediately.
6

Serve with rice, can add steamed broccoli as well