Cut up 1 clove garlic, 1 sprig escallion, 2 sticks escallion and season meat.

Cut pumpkin into cubes and add to pot with meat

Cook until meat is tender. Pumpkin should be very soft.

Add water to flour and make approx 7 dumplings

Add dumplings to meat and cook until they float.

Cut up remaining vegetables and add to pot with some hot water.

When vegetables are almost cooked through add remaining seasoning.

Add soup stock and scotch bonnet pepper. Let simmer for 15 minutes.

Pour into bowls and serve hot.